How to transcend the ego is the burning question of our time. Therefore, Episode 28 of Ancient Wisdom Thoughts arrives at exactly the right moment. Hosts Abhinabha and Vajin deliver 90 minutes of warm, crystal-clear guidance that anyone can use today.
First, What Is the Ego?
The hosts explain it simply. The ego is our limited sense of “I”. Once it protected us. Now it quietly blocks joy. In short, the ego creates separation, fear and endless wanting.
How to Transcend the Ego – Five Practical Tools
Listeners discover five powerful daily practices:
- Gratitude – the fastest ego-dissolver
- Self-giving – small conscious acts of kindness
- Heart-centred meditation – instant oneness
- Replace “I want” with “I am happy to serve”
- Turn every difficulty into a soul-growing opportunity
Real Stories That Touch the Heart
Vajin shares a moving personal experience. During a very difficult period, one simple act of selfless service completely dissolved his ego and brought unexpected inner freedom. This beautiful example shows how quickly the heart can open when we forget ourselves for a moment.
True Freedom Lies Beyond Ego
Going beyond ego does not erase personality. On the contrary, our real soul-individuality shines brighter. We become vast, connected and infinitely happier.
A Guided Meditation to Feel the Shift
The episode closes with a gentle meditation. It helps everyone feel the difference between the limited “I” and the unlimited “we”. Many listeners feel immediate expansion and peace.
Whether you are just starting your spiritual journey or have meditated for decades, this How to Transcend the Ego episode offers something rare: clear understanding, deep compassion and step-by-step guidance to constant oneness.
Let this How to Transcend the Ego episode become your gentle daily companion on the journey from “I” to “we”. Enjoy!
More episodes you may love
- Episode 27: Understanding Maya – The Great Illusion Explained
- Episode 26: Grow Through Intuition
- Episode 25: Unlocking the Power of the Spiritual Heart
- Episode 24: What We Learn From Failure
- Episode 23: Exploring the Nature of the Mind
Explore More
For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.