Video #350: Epic Start of the 10 and 3 Day Races 2026

The 10 Day Race & 3 Day Race 2026 Have Begun

The 10 Day Race has officially started. On April 19 at noon, runners began their remarkable journey on the 0.75-mile loop in Flushing Meadows Corona Park, New York. At the same time, the 3 Day Race is also in full swing. Together, they create a vibrant and supportive atmosphere that you rarely find in other ultras.

In this special video, we take you right into the heart of the event. You’ll see the excitement at the start, the dedication of the runners, and the unique spirit that makes these races so special.

What Makes the 10 Day Race So Extraordinary

There’s something truly special about the 10 Day Race. For ten full days, runners keep moving around the same gentle loop, hour after hour, through day and night. It’s not only about covering distance. It’s about discovering what you’re really made of when fatigue sets in and the mind starts telling you to stop.

Many runners say the real magic often happens around day three or four. That’s when the body settles into its rhythm and a deeper inner journey begins. Suddenly, moments of unexpected joy, clarity, and quiet strength appear. That is the true heart of self-transcendence — going beyond what you thought was possible, one step at a time.

The Supportive Village Atmosphere

One of the things people love most about this event is the strong sense of community. The park quickly turns into a little temporary village. There are tents, a well-stocked kitchen serving hot meals around the clock, medical support, and volunteers who are present 24 hours a day offering encouragement and care.

You’ll see experienced runners who have done this many times before, standing side by side with first-timers who are both excited and a little nervous. Everyone is there for their own personal reason, yet they all share the same quiet determination and mutual respect.

Highlights from the Early Days of 2026

As the race moves forward, runners are steadily finding their rhythm. Some are already smiling through the early laps, while others stay quietly focused on saving energy for the long days ahead. The flat course helps with consistent pacing, and the beautiful surroundings of Flushing Meadows Park make even the nighttime hours feel peaceful.

Meanwhile, the 3 Day Race runners are making strong progress in their shorter but still demanding 72-hour effort. For many of them, this serves as a valuable stepping stone toward attempting the full 10 days in the future.

The Start of 10 and 3 Day Races 2026

Why Runners Keep Coming Back Year After Year

People return to the 10 Day Race for many different reasons. Some come to chase big mileage goals. Others are drawn to the deep inner work that naturally happens when you run for days on end. Almost everyone leaves with a greater sense of patience, resilience, and gratitude — qualities that stay with them long after the race is over.

Daily Updates and Photos

Daily updates, lap counts, and beautiful photos from the 2026 edition are being shared on the Perfection Journey website. You can follow individual runners and see the unique atmosphere that only a multi-day event can create:

An Invitation to Witness Something Special

Whether you’re an ultra runner yourself or simply someone who appreciates stories of human potential, the 10 Day Race and 3 Day Race offer something truly inspiring. In our fast-paced world, these events give runners the rare gift of time — time to go deeper, time to discover new strengths, and time to remember what really matters.

If you’ve ever wondered what it feels like to run for days on end while finding unexpected joy and strength along the way, this video gives you a genuine glimpse into that world.

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For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #117: The Surprising Story of Kouros & Sri Chinmoy

Yiannis Kouros and Sri Chinmoy

The world of ultrarunning is often a mirror for our inner journey. Recently, the prominent Russian magazine Marathoner (reaching 40,000 subscribers) published a major feature on the legendary Greek runner Yiannis Kouros. The article beautifully highlights the historic bond between Yiannis Kouros and Sri Chinmoy’s vision of Self-Transcendence, showing how the outer world of sports can perfectly reflect the inner world of the spirit.

A Life of Self-Transcendence: Who is Yiannis Kouros?

Yiannis Kouros is widely regarded as the most prolific ultradistance runner in history. With over 150 world records, his achievements are a testament to what a human being can do when they move beyond the limitations of the physical mind. He competed in distances ranging from 100 km to a staggering 1,000 miles (1,609 km).

For Kouros, running was never just about the body. He was famous for entering a deep, meditative state that allowed him to continue long after his physical strength should have been exhausted. He proved that when we reach deep within ourselves, we find a reservoir of energy that the mind cannot explain.

Finding Harmony: Yiannis Kouros and Sri Chinmoy’s Philosophy

The Marathoner feature explores why Kouros was drawn to the races organized by the Sri Chinmoy Marathon Team (SCMT). The connection between Yiannis Kouros and Sri Chinmoy’s races was built on a shared understanding that running is a form of spiritual practice.

Sri Chinmoy, who ran many marathons and ultramarathons himself, saw the track as a place to manifest the soul’s potential.

This philosophy became the foundation for hundreds of races worldwide, including the iconic 3100-Mile Race. For Kouros, these events weren’t just competitions; they were opportunities to manifest the power of the inner will.

The 24-Hour World Record in New York

In 1984, Kouros returned to New York to participate in the Sri Chinmoy 24-Hour Race. It remains one of the most historic performances in the history of the sport:

  • World Record: 284 km in 24 hours.
  • Inner Focus: During the race, he also broke the records for 100 miles and 200 km.
  • The Witness: Observers described his running as “breathtaking,” noting how he moved with incredible speed while appearing completely absorbed in a state of inner peace.

The “Hurricane Race”: Inner Strength Against the Storm

One of the most remarkable stories in the history of Yiannis Kouros and Sri Chinmoy’s races took place during Hurricane Gloria. While most of New York was shut down due to 40 mph winds and torrential rain, the SCMT 24-hour race continued.

Sri Chinmoy himself was there to give the start. Despite the extreme weather, Kouros ran 286.463 km, setting yet another world record. It was a vivid demonstration that the peace and determination we find within can overcome any outer obstacle.

Legendary Achievements and the Spartathlon

Kouros first gained international attention at the Spartathlon (246 km from Athens to Sparta).

  • 1983 Breakthrough: He finished in 21h 53m, a time so fast that many found it hard to believe.
  • The Record: He eventually improved his time to 20h 25m, a record that stood for 39 years.

His multi-day feats are equally extraordinary:

  • 6-Day Race (New York): 1,022 km world record.
  • Sydney to Melbourne (~960 km): He won by a full day’s margin.
  • 1,000-Mile Race (New York): 10 days, 10 hours, and 30 minutes.

A Mind-Over-Matter Approach

Kouros’s training was very different from most modern athletes. He often ran only about 12 km a day, believing that the real secret to endurance was mental and spiritual strength rather than high mileage. He famously believed that after 100 km, everyone suffers the same; the difference lies in the ability to control the mind and let the inner spirit guide the feet.

A Lasting Legacy

It is deeply inspiring to see mainstream media like Marathoner recognize the connection between Yiannis Kouros and Sri Chinmoy’s philosophy. It reminds us all that we are not just physical beings, but spiritual seekers on a journey of constant self-transcendence.

Link to original article (Russian): Marathoner Magazine Feature

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For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #108: Sri Chinmoy Centre Russia 2025 – Epic Media Breakthrough

Nearly 100 Media Features on Harmony Run, Ultrarunning, Sri Chinmoy Teachings, and More

In 2025, Sri Chinmoy Centres in Russia received extensive media attention for Sri Chinmoy’s Path initiatives, with nearly one hundred articles, videos, and audio reports across Russian outlets. The Harmony Run dominated coverage, spanning over 7,000 kilometers through Russia. In small towns and villages, it became a major community event, earning eager local press. Many reports are archived on the official site: www.harmonyrun.ru.

Harmony Run 2025 – 7,000+ km Inspiring Communities Across Russia

The run launched in Smolensk with greetings from Governor Vasily Anokhin, covered widely in regional media. Olympic champion Nadezhda Talanova ran ~20 km with the torch alongside elite athletes like Elena Sidorenkova (world 24-hour record holder), Anna Korolko (winter swimming champion), and Vasily Larkin (100 km champion). The torch passed to Belarusian runners at the border after visits to towns like Pochinok, Yelnya, Roslavl, Desnogorsk, Shumyachi, and Khislavichi. Veteran Svetlana Khisamutdinova (81) ran daily segments, embodying Sri Chinmoy’s inspiring words:

Age is in the mind and not in the heart …

– Sri chinmoy. The Body’s Fitness-Gong. The Soul’s Fulness-Song

On the Zyuratkul Ridge, the run joined an eco-festival “Earth – Our Home of Unity” at Zyuratkul Nature Reserve. Participants climbed to the 1,175 m summit amid a week-long vegetarian experiment for all. Yuri Moskalyov and Nikolai Duzhy led efforts.

In Transbaikalia (Chita), Minister of Sports Andrey Seryodkin met participants on August 6, praising their promotion of health and unity. The torch arrived on August 5 from diverse cities, with the youngest runner aged 12.

In Bikino (Primorsky Krai), the relay included a route from “Bikin” stele to Glory Memorial, flower-laying ceremony, rest at Lokomotiv Stadium, and continuation to Orenburgskoye village with bread-salt welcome, concert, and run. It proceeded to Luchegorsk, Ussuriysk, and Vladivostok.

A 2025 Harmony Run photo slideshow captures the journey’s spirit.

Ultra running Spotlight – First Russian 6-Day Run

The inaugural Russian 6-day “Self-Transcendence” run (August 8–14, 2025, Voronovo, New Moscow) drew 28 participants from Russia, Kazakhstan, and Belarus. Men’s winner Sergei Verbitsky (Tula) covered 708 km; women’s Larisa Psuykalova (Chelyabinsk, 60+) ran 510 km. Interviews revealed strategies like minimal sleep, on-the-move eating, and a positive mindset.

Haborovsk’s Andrey Komyagin earned silver (630 km).

Stories of Sri Chinmoy and Followers – Personal Triumphs and Philosophy

Music, Film, and Anniversaries – Cultural Echoes of the Sri Chinmoy’s Path

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For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

Video #310: First-Ever 6-Day Self-Transcendence Ultra Marathon in Moscow – August 8–14, 2025

The inaugural 6-Day Self-Transcendence Ultra Marathon, organized by the Sri Chinmoy Marathon Team, took place in Moscow from August 8 to 14, 2025. Held in the serene Voronovo district, athletes circled a picturesque pond with dancing fountains on a certified track that harmoniously blended nature and endurance. Despite challenging weather conditions – including rain, cold, and heat – participants pushed their physical and mental limits, with the top performer covering an impressive 706 km over the six days.

The event also featured shorter formats, including a 3-Day Race, a 48-Hour Race, and a 24-Hour Race, offering accessible entry points for varying endurance levels. A total of 40 runners from Belarus, Kazakhstan, and Russia embarked on this daring multi-day journey, ranging from veteran ultramarathoners to newcomers exploring the limits of the human spirit.

The next 6-Day Self-Transcendence Race is scheduled to be held in Moscow on July 10, 2026.

For registration and details, please contact: +7 916 518-83-19

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For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #56: The First Self-Transcendence 6-Day Race | Moscow, Russia, August 8, 2025

In a historic moment for Russian ultra-running, the Sri Chinmoy Marathon Team launched its very first 6-Day Self-Transcendence Race in Moscow on Friday, August 8. Held in the serene Voronovo district, athletes circled a picturesque pond complete with dancing fountains on a certified track that harmoniously blends nature and endurance.

A total of 40 runners from Belarus, Kazakhstan, and Russia embarked on this daring multi-day journey, ranging from veteran ultramarathoners to newcomers exploring the limits of the human spirit. The event also features shorter formats, including a 3-Day Race, a 48-Hour Race, and a 24-Hour Race, offering accessible entry points for varying endurance levels.

Organizers provided comprehensive support: aid stations, medical services, rest areas, all designed to nurture both body and soul on this journey of aspiration.

Explore More:

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.