News #120: 6-Hour Sri Chinmoy Swim Challenge in Hungary

Swimmers during the 6-Hour Sri Chinmoy Swim Challenge in Gödöllő, Hungary

On Sunday, 8 March 2026, the 6-Hour Sri Chinmoy Swim Challenge took place successfully in Gödöllő, Hungary. This endurance event drew strong interest from the local and international swimming community. Registration opened in November, and all available spots filled within just two weeks.

Event Details and Organisation

The 6-Hour Sri Chinmoy Swim Challenge took place in a 50-metre pool. It featured 19 individual swimmers and 9 teams. Team members ranged from 2 to 6 people and rotated every 30 minutes. Organisers grouped 5 swimmers of similar speed in each lane. This setup created a fair and motivating environment for everyone.

Volunteers tracked distances accurately with tablets. Swimmers encouraged one another while they pushed to cover greater distances.

A dedicated team of 25 members from the Sri Chinmoy Marathon Team handled all logistics. They managed timing, lane assignments, safety, and general organisation professionally. In addition, they prepared a delicious and nourishing buffet. This helped competitors maintain high energy levels throughout the demanding endurance challenge.

The Spirit Behind the 6-Hour Sri Chinmoy Swim Challenge

Sri Chinmoy encouraged people to combine physical discipline with inner aspiration. For decades, the Sri Chinmoy Marathon Team has organised ultra-distance running races, multi-day events, and long-distance swimming challenges worldwide. These events embody Sri Chinmoy’s core message of self-transcendence.

Self-transcendence gives us joy in boundless measure. When we transcend ourselves, we do not compete with others. We do not compete with the rest of the world, but at every moment we compete with ourselves. We compete only with our previous achievements. And each time we surpass our previous achievements, we get joy.

— Sri Chinmoy, Lifting Up the World With a Oneness-Heart, Agni Press, New York, 1988

The 6-Hour Sri Chinmoy Swim Challenge in Gödöllő continues this inspiring tradition. It gives swimmers a structured format to test their endurance. At the same time, participants stay connected to the deeper purpose: inner progress and the joy of self-improvement.

Highlights of the Day

The atmosphere combined focused effort with a warm sense of community. Swimmers pushed their personal boundaries. They also encouraged one another throughout the day. This created an uplifting environment that captured the essence of Sri Chinmoy’s teachings.

Endurance events like this remind us of an important truth. True success in sport goes beyond distance covered. It also includes the inner qualities developed along the way — patience, perseverance, concentration, and the ability to stay cheerful even when the body grows tired.

Photos from the 6-Hour Sri Chinmoy Swim Challenge

View the official photos here:

Why These Events Matter

Sri Chinmoy taught that a balanced life includes regular physical activity together with meditation and inner focus. He often explained that the body and the soul support each other beautifully. Swimming, with its rhythmic breathing and full-body movement, offers an excellent way to practise presence and inner calmness while challenging physical limits.

Events such as the 6-Hour Sri Chinmoy Swim Challenge create accessible opportunities for athletes of different levels. Whether swimming solo for the full six hours or participating as part of a team, each person contributes to a collective atmosphere of aspiration and goodwill.

The quick sell-out of registration spots shows growing interest in meaningful endurance activities. In a world that often focuses on winning at all costs, Sri Chinmoy-inspired events offer a gentle reminder that the real victory lies in transcending our own previous achievements with a joyful and grateful heart.

This successful 6-Hour Sri Chinmoy Swim Challenge in Hungary adds another inspiring chapter. It shows how Sri Chinmoy’s vision of self-transcendence continues to motivate people across continents many years later.

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For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

Video #347: Dealing with Difficult People | Spirit Matters #36

Introduction

Many people on the spiritual path struggle when faced with negative, aggressive, or manipulative individuals. Without the right inner attitude, difficult people can easily push your buttons, trigger emotional reactions, and disturb your hard-earned peace of mind.

In this Episode hosts Abhinabha and Vajin explore practical and spiritual strategies for dealing with difficult people. They explain why certain people trigger us, how meditation can help, and what valuable spiritual lessons difficult people can teach us.

Why Difficult People Trigger Us

Difficult people often activate our deepest emotional triggers and unresolved patterns. When someone is negative or manipulative, it can quickly pull us out of our centre and into reactivity.

This episode breaks down the inner mechanisms behind these reactions and offers grounded ways to maintain poise and surrender even in challenging interactions.

The Buddha’s Strategy for Handling Aggression

One of the key topics is the Buddha’s wise approach to dealing with negativity and aggression. His teachings provide timeless guidance on how to respond with calmness instead of being drawn into conflict.

Sri Chinmoy’s Spiritual Solution

The hosts also share Sri Chinmoy’s spiritual perspective on how to deal with people who push your buttons. His insights offer a heart-centred way to protect your inner peace while interacting with difficult individuals in daily life.

The Valuable Lesson Difficult People Teach Us

Difficult people, though uncomfortable, can become powerful teachers. This episode explores the invaluable spiritual lessons we can learn from such encounters — lessons about patience, compassion, self-awareness, and emotional mastery.

Personal Stories and Real-Life Experiences

Abhinabha and Vajin openly share their own experiences of dealing with difficult people. They talk about awkward, annoying, and frustrating moments when they wished they had responded more mindfully. Their honest stories make the advice relatable and practical for everyday life.

Practical Spiritual Strategies

Listeners will learn:

  • How regular meditation strengthens inner stability when facing negativity
  • Simple techniques to stay centred during difficult conversations
  • Ways to transform challenging interactions into opportunities for growth
  • How to maintain surrender even when buttons are being pushed

Spirit Matters is a podcast for anyone exploring spirituality from the spiritual heart — inviting listeners to stay present, see the divine in everything, and surrender to life as it unfolds.

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For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

O My Heart #12: Sri Chinmoy Songs sung by Tanima

Welcome to this series sharing three beautiful songs from Sri Chinmoy’s “O My Heart” collection. Sri Chinmoy wrote thousands of heartfelt songs full of hope, thanks, and inner light. They’re simple melodies that speak straight to your heart, helping you feel calm, peaceful, and a little brighter – whether you’re meditating, relaxing, or just going about your day.

These songs from “O My Heart” carry that gentle, uplifting feeling. Tanima, a longtime student of Sri Chinmoy and one of the early singers in his community, performs them here with real warmth and care. Her gentle, soulful voice makes each song feel alive and easy to connect with.

You can just listen quietly, hum along, or let the melodies play softly in the background — they bring a soft, happy lift to your day.

Featured this time:

Songs

  • Ami Gahi Gan Tumi Gaha Bale
  • Ami Habo Hiya Jogi
  • Ami Herite Chai Amar Swarup

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

 

Lyrics:


1. Ami Gahi Gan Tumi Gaha Bale

Ami gahi gan tumi gaha bale
Tumi haso bale hasi
Banshari bajao hriday gabhire
Taito hayechhi banshi
Tumi je amar ami je tomar
Ei mor parichoy
Eka dhare tumi janaka janani
Chinmoyi chinmoy

Translation:

I sing because You sing.
I smile because You smile.
Because You play on the flute,
I have become Your flute.
You play in the depths of my heart.
You are mine, I am Yours.
This is my sole identification.
In one form You are my Mother and Father eternal
And Consciousness-Moon,
     Consciousness-Sun all-pervading.

– Sri Chinmoy, ‘Garden of Love-Light, part 1’ songbook


2. Ami Habo Hiya Jogi

Ami habo hiya jogi
Paramananda magi
Nahi habo ama bhogi
Nahi habo kabhu rogi

Translation:

I shall be the Yogi of my heart.
I implore transcendental Delight.
No longer shall I enjoy ignorance.
No more shall I be subject to earthly ailments.

– Sri Chinmoy, ‘Journey’s Goal, Part 11b’ songbook


3. Ami Herite Chai Amar Swarup

Ami herite chai amar swarup
Nitya sakal prane
Sakal bhalobasa amar
Chaluk tomar pane

Translation:

I want to see my soul-form
Every day in all human souls.
May my life of heart-love
Flow toward You alone
O my Father, Beloved Supreme.

– Sri Chinmoy, ‘Supreme, Teach Me How to Surrender’ songbook


For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2026 Sri Chinmoy Centre

News #119: Sri Chinmoy Peace Mile Celebrates 40 Years in London

On 15 March 1986, Sri Chinmoy personally inaugurated the world’s first Sri Chinmoy Peace Mile

Sri Chinmoy Peace Mile Celebrates 40 Years

On Sunday, 15 March, several students from the London Sri Chinmoy Centre gathered in Battersea Park to meditate and walk the Sri Chinmoy Peace Mile, marking its 40th anniversary.

Exactly 40 years earlier, on 15 March 1986, Sri Chinmoy personally inaugurated the world’s first Sri Chinmoy Peace Mile in the same park and walked its path that day. 

The weather on this anniversary was glorious — bright and uplifting. The group followed in Sri Chinmoy’s footsteps, walking the measured one-mile loop with a sense of gratitude and quiet joy.

From Quiet Beginnings to a Vibrant Running Spot

In 1986, recreational running was still in its infancy among the general public. Today, Battersea Park was teeming with runners of all levels. It was wonderful to see how the park has become a popular place for fitness and outdoor activity.

Sri Chinmoy Peace Mile Celebrates 40 Years in London

This transformation is due in no small part to Sri Chinmoy’s inspiration. He encouraged people to combine physical exercise with inner peace and aspiration. The Battersea Park Peace Mile continues to serve as a dedicated space where runners and walkers can enjoy a measured mile while connecting with the ideal of peace.

The path runs through beautiful surroundings near the River Thames and close to the Buddhist Peace Pagoda, creating a serene and inspiring atmosphere.

The Inspirational Message

Run and become.
Become and run.
Run to succeed in the outer world.
Become to proceed in the inner world.

– Sri Chinmoy, Run and become, become and run, part 2, Agni Press, New York, 1979

This powerful message beautifully captures the spirit of the Peace Mile — balancing outer achievement with inner growth.

Lasting Legacy of the Peace Mile

The Sri Chinmoy Peace Mile was created as a blessingful gift and a place where people could run or walk while remembering the ideals of peace. Forty years later, thousands of Londoners have used this loop for exercise and reflection.

This anniversary walk reminded everyone of Sri Chinmoy’s vision: offering simple, accessible spaces that support both physical fitness and inner aspiration.

The celebration was simple yet meaningful — a quiet but powerful way to honour four decades of inspiration in the heart of London.

Related Links:

Explore More 

For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

Video #346: Spiritual Ego Trap | Spirit Matters #35

Introduction

Many people on the spiritual path suddenly feel that life has become empty and meaningless after a powerful awakening experience. They may begin to feel isolated, subtly looking down on friends and family who still live in a purely materialist worldview. This is a classic spiritual ego trap — one of the most common and dangerous pitfalls after a spiritual breakthrough.

In the Spirit Matters podcast (Episode #35), hosts Abhinabha and Vajin explore this challenging phase with honesty and compassion. They share practical, grounded spiritual tips to navigate the dark night of the soul and learn how to integrate profound inner experiences into everyday life without creating unnecessary suffering.

What Is the Spiritual Ego Trap?

The spiritual ego trap appears when a genuine awakening experience inflates the sense of self rather than dissolving it. Suddenly, everyday activities feel pointless, old relationships seem superficial, and a quiet sense of superiority creeps in. This can lead to real-world problems: severed friendships, family rifts, or even losing a job because of changed priorities and attitudes.

The episode clearly explains that this phase is not a sign of failure — it is a natural part of the awakening process. The key is to recognise the red flags early and respond with humility and wisdom instead of feeding the new spiritual identity.

The Cocoon Phase of Spiritual Awakening

One important topic covered is the “cocoon phase” — a period when isolation can feel necessary for deep inner work. During this time, many people withdraw from social activities to process intense energies and insights.

However, the hosts emphasise the difference between healthy solitude and toxic isolation. When the cocoon becomes a permanent hiding place or a way to avoid real-life responsibilities, it turns into another form of the spiritual ego trap. Learning when to emerge and reconnect with the world is essential for healthy integration.

The Trap of Feeling Spiritually Superior

A major red flag of the spiritual ego trap is the subtle (or not-so-subtle) feeling of being “above” others who have not yet had similar experiences. This superiority can damage relationships and create loneliness.

Abhinabha and Vajin offer down-to-earth advice on how to get off this “high horse.” They remind listeners that true spiritual growth brings greater humility, compassion, and the ability to see the divine in everyone — not separation or judgment.

Spiritual Experiences Are More Common Than You Think

One of the most healing insights in the episode is that profound spiritual experiences are far more widespread than most people realise. Many individuals go through similar awakenings but never speak about them openly.

This knowledge itself can be a powerful cure. Realising you are not alone and not “special” in a superior way helps dissolve the spiritual ego trap and brings a sense of shared humanity back into the journey.

Personal Stories from the Hosts

The episode becomes especially relatable when Abhinabha and Vajin share their own “dark night of the soul” experiences:

  • Abhinabha opens up about his spiritual crisis while studying acting in Amsterdam.
  • Vajin describes how his awakening caused him to lose interest in his great love of sports — only to rediscover and reintegrate that joy later in a healthier way.

These honest personal accounts show that even dedicated spiritual practitioners face the same challenges and that coming through the other side is possible with patience and grounded practice.

Practical Tips to Navigate the Dark Night of the Soul

The hosts provide several grounded spiritual tips for this phase:

  • Stay present and return gently to the heart centre when the mind creates stories of meaninglessness.
  • Practice simple acts of service and kindness to counter feelings of superiority.
  • Maintain basic daily responsibilities instead of abandoning them in the name of spirituality.
  • Find trusted mentors or like-minded friends who can offer honest feedback.
  • Remember that integration means bringing the light of awakening into ordinary life, not escaping from it.

Applying these tips helps transform the spiritual ego trap into genuine growth and a deeper connection with life as it unfolds.

Why This Episode Matters

Spirit Matters is a podcast for anyone exploring spirituality from the spiritual heart. It invites listeners to stay present, see the divine in everything, and surrender to life as it unfolds — rather than getting caught in mental or egoic traps.

This particular Episode #35 offers a balanced, compassionate guide for those who feel lost after an awakening. It shows that the dark night of the soul, while painful, can become a doorway to a more authentic and integrated spiritual life.

Explore More 

For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.