Posts by Yatkara

Week 231: I Love Singing

Posted on by Yatkara

This week features four uplifting Sri Chinmoy Bengali songs from the Alpha and Omega songbook. Over the years, Sri Chinmoy composed music filled with aspiration and gratitude, creating heartfelt melodies that gently illuminate his spiritual path. Because of their simplicity and warmth, the songs continue to speak directly to the inner heart. Additionally, they offer listeners a peaceful doorway into his meditative world.

The performances this week come from his disciple Purnakama, whose sincere and gentle voice brings out the devotional sweetness in every line. Through her recordings, it becomes easy to settle into a calm, meditative mood and appreciate the purity of the music. As a result, whether you choose to sing along or simply listen quietly, these Sri Chinmoy Bengali songs can add a soft, elevating joy to your week.

Below are the four songs featured in this week’s selection:

Songs

  • Bale Jara Mayer Katha Tarai Shudhu Apan
  • Apan Bale Dakbo Tare Janina Go Janina
  • Janina Janina Tomar Charan Pujite
  • Pujite Tomai Esechi Dharai He Mor Param

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

Track1
Track2
Track3
Track4
Song Scores

 

Lyrics:

1. Bale Jara Mayer Katha Tarai Shudhu Apan

Bale jara mayer katha
Tarai shudhu apan.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

2. Apan Bale Dakbo Tare Janina Go Janina

Apan bale dakbo
Kare janina go janina.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

3. Janina Janina Tomar Charan Pujite

Janina janina
Tomar charan pujite.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

4. Pujite Tomai Esechi Dharai He Mor Param

Pujite tomai esechi dharai
He mor param prabhu.
– Sri Chinmoy, ‘Alpha and Omega’ songbook


For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2025 Sri Chinmoy Centre

Video #327: Blue Flower Concert – Relaxation & Spiritual Recharge

Posted on by Yatkara

This video records a live concert of Blue Flower performed in Budapest on November 18, 2025. The sound is gentle, open, and deeply soothing, mixing Eastern and Western instruments to create a soft, uplifting atmosphere. Let their healing music bring you into a calm, meditative space. 

About the Concert

In this concert, Blue Flower creates a peaceful sanctuary through sound. Their live performance features flute, harmonium, cello, keyboards, light percussion, and layered voices. The music is soft but deeply expressive. You may feel your breathing slow, your thoughts quiet, and your spirit soften as you listen.

They share Sri Chinmoy’s compositions freely and lovingly, as a gift to listeners who seek rest, inspiration, or inner renewal.

About Blue Flower

  • Origins: Blue Flower is a music group that began in 1998 in Novi Sad, Serbia. 

  • Lineup: The group is all-female, with members from Serbia, Slovenia, Austria, Macedonia, Germany and Ukraine. 

  • Instruments: They combine Eastern and Western instruments — keyboards, harmonium, guitar, cello, flute, metalophone, drum and percussion — with expressive vocals. 

  • Discography: Blue Flower has recorded several albums over the years. On Radio Sri Chinmoy, you can find: O Beauty‑Infinity; Blossoming; Petals of My Dreaming‑Heart; In Ecstasy‑Sea; Songs Celestial; and more. 

  • Recent Work: Their 2023 digital album Heart‑Citadel was recorded in Vienna and features devotional and deeply contemplative arrangements.

Blue Flower is an all-female vocal-instrumental group devoted to arranging and performing the music of Sri Chinmoy.

You can explore more about them here: Blue Flower on Radio Sri Chinmoy 

About Sri Chinmoy & His Musical Vision

Sri Chinmoy (1931–2007) was a spiritual teacher, poet, and composer. Sri Chinmoy (1931–2007) was a spiritual teacher, poet, and composer.  He composed thousands of songs — in Bengali and English — that reflect aspiration, peace, and a deep, inner longing. 

He believed that music is a universal language of the heart. Through his life, he gave many concerts, often playing a wide variety of instruments — like flute, esraj, cello, harmonium, and synthesizer — in a meditative spirit. 

One of his beautiful thoughts:

The whole world is blessed to have this music … his compositions invoke an atmosphere of unique serenity.

— Sri Chinmoy

A Gentle Reflection

Inner peace is the only real thing. Everything else is ephemeral. 

— Sri Chinmoy

As you listen, imagine this music as a gentle wave. Let it wash over you. Feel how it opens a space inside where stillness, light, and quiet joy can dwell.

How to Use This Video

  • For Meditation: Use this concert video as a background during silent meditation. Let the soft flow of sound support your breathing and calm your mind.

  • To Relax: Play it at moments when you want to slow down, let go, or just rest.

  • For Spiritual Contemplation: Sit quietly, reflect on your inner journey, and let the devotion in the music connect you with your deeper self.

Learn More & Listen

News #93: Sri Chinmoy Triple-Triathlon in Canberra – A Day of Endurance, Teamwork and Inspiration

Posted on by Yatkara

The Sri Chinmoy Triple-Triathlon took place across Canberra on Sunday, 9 November 2025. The event brought together solo athletes and relay teams for one of Australia’s most inspiring endurance races. Now in its 28th year, the Triple-Tri once again turned Canberra’s lakes, hills, and trails into a joyful celebration of fitness, friendship, and self-transcendence.

Sri Chinmoy Triple-Triathlon 2025 – A Day of Endless Challenges and Triumphs

The Sri Chinmoy Triple-Triathlon combines three complete triathlons into one continuous course. Competitors swim, cycle, and run around Canberra’s natural landscapes – Lake Ginninderra, Lake Burley Griffin, and Lake Tuggeranong. Together, these stages cover more than 200 kilometres. The event demands strength, focus, and resilience. However, it also offers an experience of oneness, as solo athletes and relay teams encourage one another throughout the day.

Conditions were ideal. Cool air and calm water made for fast times. Moreover, volunteers and spectators filled each transition zone, cheering athletes onward and creating an uplifting atmosphere from start to finish.

About Sri Chinmoy

The Sri Chinmoy Triple-Triathlon is inspired by Sri Chinmoy, a spiritual leader and athlete who promoted self-transcendence through running, meditation, and sports. He believed that physical endurance and inner growth go hand in hand, encouraging athletes to push beyond perceived limits while cultivating joy, focus, and perseverance. Learn more about his life and philosophy here.

The real voyage is not to the finish line, but to the deeper self you discover along the way.

– Sri Chinmoy

Solo Athletes: A Close Finish and Historic Performances

The solo division produced one of the most dramatic finishes in Triple-Tri history. Jonathan Grady built an early lead after the second swim and held it to the end, winning in 12 hours 51 minutes 36 seconds.

Behind him, an intense contest unfolded. David Baldwin, returning after several years away, surged through the final run to claim second overall in 12 hours 52 minutes 21 seconds, only a minute behind Grady. Just seconds later, Blake Fretwell crossed the line in 12 hours 52 minutes 52 seconds, taking third place overall and second in the Male Under 50 category. Three finishers within two minutes offered a remarkable display of endurance and determination.

Meanwhile, multiple champion Julie Quinn returned to her favourite course. She set a new F50+ record of 12 hours 54 minutes 48 seconds, reaffirming her title as the “Queen of the Triple-Tri.” Her calm focus and smooth consistency inspired everyone who watched.

Team Divisions: Strength in Unity

The team divisions highlighted the joy of collaboration. In the All-Female Teams of Three, the veteran “Spring Chickens” – Sam Reinhardt, Cristy Henderson, and Susie Kluth – completed the course in 12 hours 27 minutes 09 seconds, setting a new record for their category.

The Open Teams of Three saw “Stuffed Puffs” – Ben Buchler, David Osmond, and Adrian Sheppard – retain their crown with 10 hours 18 minutes 26 seconds. Furthermore, “Geriathletes” finished next in 10 hours 40 minutes 24 seconds, followed by “The Diggers” in 11 hours 05 minutes 46 seconds.

Among the Teams of Four to Nine, “Not All Those Who Wander Are Lost” claimed line honours with 9 hours 38 minutes 08 seconds, winning by a wide margin. “Triple Threat” took second in 10 hours 30 minutes 27 seconds, and “Bilby Baggins” secured third in 10 hours 36 minutes 01 second.

In addition, the All-Female Team of Nine, “Giant Wollongong,” finished strongly in 11 hours 58 minutes 44 seconds. Two youth-dominated teams, “Majura Machines” and “We Don’t Want Cramps,” impressed everyone with their energy and teamwork, showing promise for the future of endurance sport in Canberra.

Community, Volunteers, and Spirit

Every athlete’s success was supported by a large team of volunteers. They staffed checkpoints, prepared food, and guided participants across the trails. Their cheerfulness and care created the welcoming atmosphere that defines the Sri Chinmoy Triple-Triathlon. Therefore, this event is not only about competition – it also celebrates cooperation, gratitude, and joy.

The organisers expressed heartfelt thanks to the Canberra community for its hospitality and support. As a result, the race continues to grow in spirit and reputation, remaining a highlight of the Australian endurance calendar.

Results & Event Info – Sri Chinmoy Triple-Triathlon 2025

Full Results:

Additional Resources:

Reflection

The Sri Chinmoy Triple-Triathlon 2025 once again celebrated endurance, teamwork, and the human spirit. It reminded all participants that perseverance is built through inner faith and steady progress.

When you challenge your limits, you discover that your only real limit is your lack of faith in yourself.

– Sri Chinmoy

Explore upcoming Sri Chinmoy races and results: www.srichinmoyraces.org
Learn about Sri Chinmoy’s life and teachings: www.srichinmoy.org

 

News #92: Inspiring Sri Chinmoy 6-Hour Race in San Diego 2025

Posted on by Yatkara

Two runners holding awards and medals in front of a results board at the Sri Chinmoy 6-Hour Race in San Diego 2025

The San Diego Sri Chinmoy 6-Hour Race returned to Lake Miramar on November 9, 2025, bringing together 52 runners and walkers, ranging in age from 16 to 89, for a truly inspiring day of determination, joy, and self-transcendence. Under the bright and warming morning sun, participants embraced the six-hour challenge with unwavering energy and camaraderie, fully embodying the spirit of Sri Chinmoy Marathon Team events. This year’s race was not only a test of physical endurance but also a celebration of personal growth, friendship, and the joy of running.

Race Overview

Participants completed multiple 5-mile loops around the scenic Lake Miramar course. Extra mileage was earned by visiting one of three outpost aid stations, each staffed by enthusiastic volunteers providing water, fruit, and encouragement. In addition to tracking distance, the stations encouraged runners to pause, refocus, and push past mental limits. Each lap became more than a physical challenge—it became a journey of self-discovery and inner strength.

Notable Performances

This year, the San Diego Sri Chinmoy 6-Hour Race showcased remarkable performances across all age groups.

  • In the men’s division, Jose Herrera (27) achieved an impressive 45 miles, earning his third consecutive victory since the race’s debut in 2023. His consistency and endurance continue to inspire both new and returning participants.

  • First-time female competitor Fontayne Washington covered 37.5 miles, placing 4th overall. Her performance highlighted the growing diversity and talent in the race, demonstrating that dedication and preparation can overcome any challenge.

  • Veteran runner Piotr Jek (57) completed 41 miles, finishing 2nd overall and first in the Men’s 50–59 category. His achievement shows that age is no barrier to excellence, particularly in an event emphasizing personal growth and perseverance.

Results & Event Info 

  • View the Full Race Results here
  • See Race Photos here
  • Check the Event Page here

Special Moments and Community Spirit

Beyond the impressive distances, the event offered memorable moments that celebrated community and resilience. Winners received giant homemade apple pies from Jyoti-Bihanga Vegetarian Restaurant, along with free meal certificates. Goody baskets were provided for all category winners, ensuring that every participant left with a token of accomplishment.

Meanwhile, a curious and unexpected visitor – a rattlesnake – appeared near the race staging area early in the morning. Safely behind a fence, it stayed for hours, observing the runners with quiet patience. Its presence added a touch of excitement and a reminder of the unpredictability of nature, perfectly complementing the race’s message of persistence and awareness.

Runner Experiences and Reflections

Participants completed the race with determination and perseverance, supporting one another throughout the six-hour challenge. Many shared smiles and encouragement at the aid stations, fostering a strong sense of camaraderie and community that defined the San Diego Sri Chinmoy 6-Hour Race. Families, friends, and volunteers played a vital role in cheering the runners, assisting at aid stations, and keeping spirits high throughout the day. The combination of personal effort and community support made the event both meaningful and unforgettable.

Looking Forward to 2026

The San Diego Sri Chinmoy 6-Hour Race 2025 was a resounding success, and organizers are already looking ahead to the 2026 edition, tentatively scheduled for Sunday, November 8, 2026. Whether you are a seasoned ultrarunner or a first-time participant, the race promises another day of endurance, camaraderie, and inspiration.

A day of determination, smiles, and shared achievement reminds us of Sri Chinmoy’s timeless message: “Run and become. Become and run.” This philosophy continues to resonate through every lap, every mile, and every personal victory.

Learn More and Get Involved

 

Week 230: I Love Singing

Posted on by Yatkara

This week features four uplifting Sri Chinmoy Bengali songs from the Alpha and Omega songbook. Over the years, Sri Chinmoy composed music filled with aspiration and gratitude, creating heartfelt melodies that gently illuminate his spiritual path. Because of their simplicity and warmth, the songs continue to speak directly to the inner heart. Additionally, they offer listeners a peaceful doorway into his meditative world.

The performances this week come from his disciple Purnakama, whose sincere and gentle voice brings out the devotional sweetness in every line. Through her recordings, it becomes easy to settle into a calm, meditative mood and appreciate the purity of the music. As a result, whether you choose to sing along or simply listen quietly, these Sri Chinmoy Bengali songs can add a soft, elevating joy to your week.

Below are the four songs featured in this week’s selection:

Songs

  • Baroi Bhalo Lage Amar Balte Mayer Katha
  • Katha Nahi Chahi Chahi Shudhu Ami
  • Vyakulata Na Thakile
  • Britha Jiban Britha Maran Ke Bale Go Ke

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

Track1
Track2
Track3
Track4
Song Scores

 

Lyrics:

1. Baroi Bhalo Lage Amar Balte Mayer Katha

Baroi bhalo lage amar
Balte mayer katha.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

2. Katha Nahi Chahi Chahi Shudhu Ami

Katha nahi chahi chahi
Shudhu ami antara vyakulata.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

3. Vyakulata Na Thakile

Vyakulata na thakile
Thakbe jiban britha.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

4. Britha Jiban Britha Maran Ke Bale Go Ke

Britha jiban britha maran
Ke bale go ke bale.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2025 Sri Chinmoy Centre