Tag: 3100 mile race

News #117: The Surprising Story of Kouros & Sri Chinmoy

Posted on by Yatkara

Yiannis Kouros and Sri Chinmoy

The world of ultrarunning is often a mirror for our inner journey. Recently, the prominent Russian magazine Marathoner (reaching 40,000 subscribers) published a major feature on the legendary Greek runner Yiannis Kouros. The article beautifully highlights the historic bond between Yiannis Kouros and Sri Chinmoy’s vision of Self-Transcendence, showing how the outer world of sports can perfectly reflect the inner world of the spirit.

A Life of Self-Transcendence: Who is Yiannis Kouros?

Yiannis Kouros is widely regarded as the most prolific ultradistance runner in history. With over 150 world records, his achievements are a testament to what a human being can do when they move beyond the limitations of the physical mind. He competed in distances ranging from 100 km to a staggering 1,000 miles (1,609 km).

For Kouros, running was never just about the body. He was famous for entering a deep, meditative state that allowed him to continue long after his physical strength should have been exhausted. He proved that when we reach deep within ourselves, we find a reservoir of energy that the mind cannot explain.

Finding Harmony: Yiannis Kouros and Sri Chinmoy’s Philosophy

The Marathoner feature explores why Kouros was drawn to the races organized by the Sri Chinmoy Marathon Team (SCMT). The connection between Yiannis Kouros and Sri Chinmoy’s races was built on a shared understanding that running is a form of spiritual practice.

Sri Chinmoy, who ran many marathons and ultramarathons himself, saw the track as a place to manifest the soul’s potential.

This philosophy became the foundation for hundreds of races worldwide, including the iconic 3100-Mile Race. For Kouros, these events weren’t just competitions; they were opportunities to manifest the power of the inner will.

The 24-Hour World Record in New York

In 1984, Kouros returned to New York to participate in the Sri Chinmoy 24-Hour Race. It remains one of the most historic performances in the history of the sport:

  • World Record: 284 km in 24 hours.
  • Inner Focus: During the race, he also broke the records for 100 miles and 200 km.
  • The Witness: Observers described his running as “breathtaking,” noting how he moved with incredible speed while appearing completely absorbed in a state of inner peace.

The “Hurricane Race”: Inner Strength Against the Storm

One of the most remarkable stories in the history of Yiannis Kouros and Sri Chinmoy’s races took place during Hurricane Gloria. While most of New York was shut down due to 40 mph winds and torrential rain, the SCMT 24-hour race continued.

Sri Chinmoy himself was there to give the start. Despite the extreme weather, Kouros ran 286.463 km, setting yet another world record. It was a vivid demonstration that the peace and determination we find within can overcome any outer obstacle.

Legendary Achievements and the Spartathlon

Kouros first gained international attention at the Spartathlon (246 km from Athens to Sparta).

  • 1983 Breakthrough: He finished in 21h 53m, a time so fast that many found it hard to believe.
  • The Record: He eventually improved his time to 20h 25m, a record that stood for 39 years.

His multi-day feats are equally extraordinary:

  • 6-Day Race (New York): 1,022 km world record.
  • Sydney to Melbourne (~960 km): He won by a full day’s margin.
  • 1,000-Mile Race (New York): 10 days, 10 hours, and 30 minutes.

A Mind-Over-Matter Approach

Kouros’s training was very different from most modern athletes. He often ran only about 12 km a day, believing that the real secret to endurance was mental and spiritual strength rather than high mileage. He famously believed that after 100 km, everyone suffers the same; the difference lies in the ability to control the mind and let the inner spirit guide the feet.

A Lasting Legacy

It is deeply inspiring to see mainstream media like Marathoner recognize the connection between Yiannis Kouros and Sri Chinmoy’s philosophy. It reminds us all that we are not just physical beings, but spiritual seekers on a journey of constant self-transcendence.

Link to original article (Russian): Marathoner Magazine Feature

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #90: Discover Sri Chinmoy and the Legendary 3,100-Mile Race

Posted on by Yatkara

A recent feature article in Marathon Runner magazine, Russia’s leading publication for running enthusiasts with a readership of 40,000, delves into the life and philosophy of Sri Chinmoy, the founder of the Sri Chinmoy Marathon Team (SCMT), and the inspiration behind the world’s longest certified footrace – the Self-Transcendence 3,100 Mile Race.

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English Translation:

Sri Chinmoy: The Story and Philosophy of the Founder of the 3,100-Mile Race

By Irina Kebo – 10/31/2025

The name of Sri Chinmoy, the 20th-century philosopher and humanist, has appeared often in Marathoner magazine. Many of his students call him “Teacher” and proudly belong to the Sri Chinmoy Marathon Team.

Nikolai Duzhiy runs the astonishing Self-Transcendence Race in New York every year – a nearly 5,000 km (3,100 miles) race over 51 days. He has won it three times (2013, 2017, 2018) and is a consistent finisher.

Svetlana Khisamutdinova ran her first marathon at age 50. Now over 80, she amazes thousands with her energy and ability to run not just tens, but hundreds of kilometers. Her track record includes countless marathons, ultramarathons, and multi-day races.

These athletes are students of Sri Chinmoy, but who was their mentor? Let’s get to know him and his philosophy – not just about running, but about life itself.

Who is Sri Chinmoy?

Born on August 27, 1931, in East Bengal (now Bangladesh), he was the youngest of seven children and named Chinmoy Kumar Ghose. “Sri” is an honorific, showing respect to a spiritual teacher.

Chinmoy lost his parents as a teenager. From an early age, he showed talent in sports and creativity, which later flourished in many areas:

• Music: He composed over 23,000 songs in languages including Sanskrit, Bengali, English, and French. Some are short mantras; others honor countries, landmarks, and individuals who contributed to humanity. He mastered dozens of instruments, including piano, organ, flute, cello, and the Indian bowed esraj, and gave hundreds of free concerts worldwide –sometimes playing 15 to 20 instruments in a single performance. His largest audience was over 19,000 in Montreal, 2000.

• Painting: Chinmoy created millions of drawings and paintings, often abstract, vibrant, and harmonious. He called his style Jharna Kala (“Fountain of Art”). Birds often appear in his work, symbolizing peace, freedom, and the soul’s aspirations. His artwork has been exhibited globally, from JFK Airport to the UN Secretariat and the Museum of Contemporary History in Russia.

• Literature: A prolific writer, Chinmoy wrote poems, essays, short stories, plays, and commentaries on Plato, Mozart, and Dostoevsky. Over 1,600 works have been published. His main themes include self-knowledge, harmony, and human values. He lectured at universities worldwide, including Oxford, Cambridge, Yale, Harvard, and Moscow State University. He received awards such as the UN Society of Writers’ Award for Excellence and the Gandhi Peace Prize.

Despite his artistic and literary achievements, Chinmoy is best remembered as a humanist, philosopher, and advocate for peace and unity, admired by figures like Nelson Mandela, Mother Teresa, and Princess Diana. He passed away in October 2007, leaving behind a rich legacy in art, music, literature, and human inspiration.

Sri Chinmoy’s Philosophy

Sri Chinmoy taught that everyone has the right to life, freedom, happiness, and the development of spiritual and physical potential. His works express love for the world and for each individual.

Don’t try to change the world. You will fail. Try to love the world. And look! The world has changed forever.
– Sri Chinmoy

He encouraged overcoming the ego, cultivating compassion, and seeking harmony within oneself. True happiness comes from love and inner balance, which exists in everyone, though not all find it.

Athletic Achievements

Chinmoy led an active life: he was a competitive athlete, weightlifter, tennis enthusiast, and long-distance runner. He completed 22 marathons and 5 ultramarathons. He also organized the Harmony Run, a global torch relay symbolizing unity and peace. Since 1987, participants have covered over 650,000 km across 155 countries. The torch has even reached space, the North Pole, and Mount Elbrus.

The Self-Transcendence Race

Known as the “Everest of ultramarathons,” this race is 3,100 miles (4,988 km) long. Participants run an 883-meter loop in Queens, New York, daily from 6 a.m. to midnight, with 51 days to finish. Daily distances range from 70 to 100 km, supported with food, massages, and medical care.

The race tests mental resilience as much as physical stamina. In 2025, Andrea Marcato of Italy won in 46 days, 16 hours, 19 minutes, and 8 seconds, while Nikolai Duzhiy, at age 59, finished second in 48 days, 4 hours, 57 minutes, 52 seconds – his 13th participation. Only a few runners have ever finished; the race embodies the human spirit’s limitless potential.

Just as a bird needs two wings to fly, a person needs harmony between body and spirit.
– Sri Chinmoy

Sri Chinmoy Marathon Team

Although Sri Chinmoy is no longer alive, the team he founded in 1977 continues organizing ultra-distance races worldwide. Team members pursue ambitious goals in running, swimming, mountaineering, and other challenges, striving for progress in both the outer and inner worlds.

Run to achieve success in the outer world. Reach to make progress in the inner world.
– Sri Chinmoy

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For those interested in exploring the profound connection between running and spiritual growth, the full article offers an in-depth perspective. While currently available in Russian, its insights transcend language barriers, resonating with readers worldwide.

Learn More and Explore Resources

To find out more, visit the official website: www.3100.srichinmoyraces.org. 
For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #89: Anne Kadet’s 3100 Mile Race Article “Running in Circles for 3100 Miles!”

Posted on by Yatkara

Participants starting the 3100 Mile Race around Thomas A. Edison High School, Queens

Journalist Anne Kadet recently travelled to Queens, New York, to cover the remarkable Sri Chinmoy Self-Transcendence 3100 Mile Race. She shared her reflections in an insightful Substack article titled “Running in Circles for 3100 Miles!”

🔗 Read the full story

In her account, Kadet captures the quiet yet powerful atmosphere of this unique event. Only ten runners take part. There are no road closures, no crowds—just a few volunteers and local supporters cheering on the edges of a high-school block. Yet, despite its simplicity, the race radiates a deep spiritual energy.

Voices from the track:

  • Alex Ramsey (USA) finds “joy and newness in each lap,” even after circling the same route thousands of times.
  • Arpan D’Angelo, a volunteer, compares the loop to the rhythm of the cosmos: “That route is like the motion of the moon and of atoms. That’s how the universe works.”
  • Rupantar La Russo, the race director, explains: “The mind says, ‘3100 miles? You’re kidding me?’ But when you go beyond the mind and into the heart, nothing is impossible.”
  • Harita Davies, the only New Yorker in the race, adds: “You have to live it one day at a time. The world badly needs inspiration.”

As Kadet observes, the run becomes meditation in motion. Repetition turns into spiritual discipline, and endurance becomes an inner practice. A simple block in Queens transforms into a pathway of insight and self-discovery.

Although Kadet admits she could never run 3100 miles herself, the runners’ determination inspires her belief that “I, too, can accomplish whatever I truly feel inspired to do – even if my mind says it’s impossible.”

Discovering Inner Strength through Outer Pathways

This story is far more than a race report. It reveals how ordinary streets can become sacred ground and how perseverance opens the heart to transformation. Whether you run, meditate, or simply seek inspiration, the 3100 Mile Race shows that what seems impossible may, in truth, mark the beginning of a deeper journey.

More Information & Resources

For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #78: Daily Mail Highlights the Sri Chinmoy 3100 Mile Race

Posted on by Yatkara

Andrea Marcato finishing the Sri Chinmoy 3100 Mile Race in Queens, New York

The Sri Chinmoy Self-Transcendence 3100 Mile Race has gained international attention through a feature in the Daily Mail, the world’s most visited English-language newspaper website, with over 218 million unique monthly visitors. The article explores the extraordinary journey of the race and emphasizes runners’ discipline, motivation, and the transformative power of self-transcendence.

The coverage includes interviews with notable participants such as Andrea Marcato, Harita Davies, and Alex Ramsey. They share their experiences and reflect on the inner meaning of the race. The athletes show that this event is not just a test of physical endurance. It is also a path toward spiritual growth and self-discovery. Moreover, the article captures how each runner draws strength from dedication and a quiet, determined spirit to transcend their limits.

The 3100 Mile Race challenges participants to complete 3100 miles in 52 days, averaging nearly 60 miles per day. Runners circle a 0.5488-mile loop in Queens, New York. Additionally, the race embodies Sri Chinmoy’s philosophy that true progress comes from inner transformation. Each lap is an opportunity to practice patience, discipline, and self-awareness.

The Daily Mail feature highlights the race’s global significance. People from many countries participate. They come together with a shared goal: to go beyond their limits. Furthermore, the article showcases personal stories that illustrate endurance, dedication, and the pursuit of higher consciousness. Readers get a sense of the mental and spiritual challenges involved, not just the physical ones.

Read the Full Article

Daily Mail – Sri Chinmoy 3100 Mile Race

More Information & Resources

For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

Video #318: Andrea Marcato Wins Sri Chinmoy 3100-Mile Race 2025

Posted on by Yatkara

Andrea Marcato makes history by winning the Sri Chinmoy 3100-mile race 2025 for the sixth time. In an extraordinary display of endurance and determination, he completed the world’s longest certified footrace in 46 days, 16 hours, 19 minutes, and 8 seconds. This incredible achievement highlights his consistency, discipline, and the true spirit of self-transcendence.

Marcato’s Record of Achievement

This extraordinary accomplishment marks his sixth finish in the world’s longest certified footrace. Over the years, Marcato has consistently demonstrated resilience, endurance, and determination:

  • 2020: 43 days, 12 hours, 7 minutes, 26 seconds
  • 2021: 42 days, 17 hours, 38 minutes, 38 seconds
  • 2022: 43 days, 3 hours, 20 minutes, 27 seconds
  • 2023: 43 days, 13 hours, 23 minutes, 23 seconds
  • 2024: 43 days, 3 hours, 4 minutes, 6 seconds
  • 2025: 46 days, 16 hours, 19 minutes, 8 seconds

Each finish tells a story of perseverance, self-discipline, and the power of pushing human limits.

About the Sri Chinmoy 3100-Mile Race

The 3100-mile race (about 4989 km) is the longest certified footrace in the world. Each year, runners circle one city block in Queens, New York, completing 5649 laps. They run daily from 6 a.m. to midnight, facing heat, rain, and fatigue for nearly two months.

In 2025, Marcato averaged 106.9 km per day – around 66 miles – showing incredible consistency and focus. His performance highlights the essence of self-transcendence, the central idea behind the race founded by Sri Chinmoy: going beyond one’s limits through inner strength and perseverance.

Endurance, Discipline, and Inspiration

Marcato’s repeated success reflects not only physical endurance but also deep discipline and spiritual aspiration. Over the years, he has inspired fellow runners and supporters from around the world. Each race brings new challenges, yet he continues to find fresh motivation and purpose on the same 883-meter loop.

The Sri Chinmoy Marathon Team organizes the event each summer, attracting a small but devoted group of international runners who test the boundaries of human potential.

Learn More

To find out more, visit the official website: www.3100.srichinmoyraces.org. 
For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.