Tag: running

#199. 3100-Mile Race: Become and Run

Posted on by Yatkara

Welcome to the 25th Annual Self-Transcendence 3100 Mile Race. Called ‘The Mount Everest of ultramarathons’ by The New York Times, this is the longest certified footrace in the world. It attracts athletes from around the world who want to test themselves against this daunting distance, transcend their own previous capacity, and participate in a great adventure. Along the way, they may also set new world records and gain spiritual insights.

Athletes are able to test themselves in a format unlike any other ultra-marathon event. In order to meet their goal of 3100 miles (4989km) in 52 days, they must log an average of 59.6 miles (95.9 km) per day. The runners begin at 6 a.m. and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. After completing the race, runners have the option of continuing on to complete 5000km.

Here are the links into

To find out more, visit the official website: www.srichinmoyraces.org.

#175. How Running Can Transform Your Life. Discover who you are with Sanjay Rawal

Posted on by Yatkara

When we think about running, most of us think of it as a form of physical exercise – something that we do to lose weight, look better or stay healthy. Some of us like to measure how far and how quickly we can run. But running can be so much more than that. What if someone told you that running could be a tool to transform your life? This week, film-maker and inspirational human being, Sanjay Rawal, is here to do just that.

Whilst making his latest film (3100: Run and Become), Sanjay followed the most elite multi-day race in the world – the 3,100-mile race, which takes place on the streets of Queens, New York City each summer. He also followed the Kalahari Bushman and a group of Japanese Monks. What was common amongst all three groups of people was that they performed superhuman feats with the sole goal of spiritual growth. Sanjay talks about their individual journeys and what we can all learn from them.

Through physical exertion, Sanjay believes that we can all understand who we are and connect to something bigger than ourselves. We discuss how modern life presents many obstacles for us, but Sanjay explains how we can all achieve self-expansion, whether we are running or simply walking down the road. This is an incredible conversation – I think you will really enjoy it.

Find out more about 3100 Film:

Articles: BBC – Sri Chinmoy Self-Transcendence:

Find out more about Sanjay:

#174. Colours of Peace (Seattle, WA – September 21, 2019)

Posted on by Yatkara

‘Colours of Peace’ comes to the Seattle Center, Fisher Pavilion for its first celebration in the United States honoring the United Nations International Day of Peace on September 21st, 2019.

1000 works from Seattle area school kids are joined by over 200 works of art from 20 countries on loan from the permanent Colors of Peace collection in Italy.

Here are links into

  • The Sri Chinmoy Oneness-Home Peace Run news page
  • Photos available here

To find out more, visit the official website: www.peacerun.org.

#173. Day 48 of 3100-mile race: Ashprihanal Finish

Posted on by Yatkara

Welcome to the 48th day of 23rd Annual Self-Transcendence 3100 Mile Race. Called ‘The Mount Everest of ultramarathons’ by The New York Times, this is the longest certified footrace in the world. 

Ashprihanal completed the race in 47 days, 1 hour, and 39 minutes.  An average of 65.864 miles a day (105.998 km).  That is the 36th best performance in the history of the race out of 156 performances.  And he is still on top of the board of the 43 runners. In 2015 he won the 19th Annual Self-Transcendence Race in 40 days+09:06:21, taking 23 hours,10 minutes off the record held by German legend Madhupran Wolfgang Schwerk. Ashprihanal averaged 76.776 miles per day (123.559 km).

Here are the links into

To find out more, visit the official website: www.srichinmoyraces.org