Tag: spiritual running

News #117: The Surprising Story of Kouros & Sri Chinmoy

Posted on by Yatkara

Yiannis Kouros and Sri Chinmoy

The world of ultrarunning is often a mirror for our inner journey. Recently, the prominent Russian magazine Marathoner (reaching 40,000 subscribers) published a major feature on the legendary Greek runner Yiannis Kouros. The article beautifully highlights the historic bond between Yiannis Kouros and Sri Chinmoy’s vision of Self-Transcendence, showing how the outer world of sports can perfectly reflect the inner world of the spirit.

A Life of Self-Transcendence: Who is Yiannis Kouros?

Yiannis Kouros is widely regarded as the most prolific ultradistance runner in history. With over 150 world records, his achievements are a testament to what a human being can do when they move beyond the limitations of the physical mind. He competed in distances ranging from 100 km to a staggering 1,000 miles (1,609 km).

For Kouros, running was never just about the body. He was famous for entering a deep, meditative state that allowed him to continue long after his physical strength should have been exhausted. He proved that when we reach deep within ourselves, we find a reservoir of energy that the mind cannot explain.

Finding Harmony: Yiannis Kouros and Sri Chinmoy’s Philosophy

The Marathoner feature explores why Kouros was drawn to the races organized by the Sri Chinmoy Marathon Team (SCMT). The connection between Yiannis Kouros and Sri Chinmoy’s races was built on a shared understanding that running is a form of spiritual practice.

Sri Chinmoy, who ran many marathons and ultramarathons himself, saw the track as a place to manifest the soul’s potential.

This philosophy became the foundation for hundreds of races worldwide, including the iconic 3100-Mile Race. For Kouros, these events weren’t just competitions; they were opportunities to manifest the power of the inner will.

The 24-Hour World Record in New York

In 1984, Kouros returned to New York to participate in the Sri Chinmoy 24-Hour Race. It remains one of the most historic performances in the history of the sport:

  • World Record: 284 km in 24 hours.
  • Inner Focus: During the race, he also broke the records for 100 miles and 200 km.
  • The Witness: Observers described his running as “breathtaking,” noting how he moved with incredible speed while appearing completely absorbed in a state of inner peace.

The “Hurricane Race”: Inner Strength Against the Storm

One of the most remarkable stories in the history of Yiannis Kouros and Sri Chinmoy’s races took place during Hurricane Gloria. While most of New York was shut down due to 40 mph winds and torrential rain, the SCMT 24-hour race continued.

Sri Chinmoy himself was there to give the start. Despite the extreme weather, Kouros ran 286.463 km, setting yet another world record. It was a vivid demonstration that the peace and determination we find within can overcome any outer obstacle.

Legendary Achievements and the Spartathlon

Kouros first gained international attention at the Spartathlon (246 km from Athens to Sparta).

  • 1983 Breakthrough: He finished in 21h 53m, a time so fast that many found it hard to believe.
  • The Record: He eventually improved his time to 20h 25m, a record that stood for 39 years.

His multi-day feats are equally extraordinary:

  • 6-Day Race (New York): 1,022 km world record.
  • Sydney to Melbourne (~960 km): He won by a full day’s margin.
  • 1,000-Mile Race (New York): 10 days, 10 hours, and 30 minutes.

A Mind-Over-Matter Approach

Kouros’s training was very different from most modern athletes. He often ran only about 12 km a day, believing that the real secret to endurance was mental and spiritual strength rather than high mileage. He famously believed that after 100 km, everyone suffers the same; the difference lies in the ability to control the mind and let the inner spirit guide the feet.

A Lasting Legacy

It is deeply inspiring to see mainstream media like Marathoner recognize the connection between Yiannis Kouros and Sri Chinmoy’s philosophy. It reminds us all that we are not just physical beings, but spiritual seekers on a journey of constant self-transcendence.

Link to original article (Russian): Marathoner Magazine Feature

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #116: A Tribute to Sri Chinmoy’s First Marathon

Posted on by Yatkara

Honouring the Sri Chinmoy First Marathon

On 28 February 2026, runners and friends gathered at Jamaica High School in New York to celebrate the 47th anniversary of the Sri Chinmoy First Marathon, commemorating Sri Chinmoy’s historic debut marathon on 3 March 1979 in Chico, California.

Sri Chinmoy ran his first marathon at the Bidwell Classic Marathon, an event he later fondly referred to as the “Chico Marathon.” From that moment onward, running became an important outer expression of his philosophy of self-transcendence.

To honour this milestone, members of the Sri Chinmoy Marathon Team organized a special running event. Throughout the day, participants completed laps around the Jamaica High School.

Race Format and Distances

To celebrate the anniversary, the Sri Chinmoy Marathon Team offered several distances, allowing runners of different abilities to take part comfortably.

Full Marathon

  • 30.5 laps around the Jamaica High School block
  • Total distance: 42.195 km (26.2 miles)

Half Marathon

  • 15 laps
  • Total distance: 20.74 km (12.89 miles)

Each lap around the Jamaica High School block measured approximately 1.383 km (0.859 miles). As a result, runners could easily track their progress while contributing laps to their chosen teams. Meanwhile, organizers recorded official finishing times for those participating in the marathon and half-marathon distances.

Marathon Results

The full marathon required 30.5 laps around the course, which tested both endurance and concentration. Nevertheless, the participants embraced the challenge with enthusiasm.

Top Marathon Finishers

  1. Boijayanti – 4:44:20
  2. Gesiane – 5:04:30
  3. Palash – 6:12:13

Half-Marathon Results

The half-marathon distance included 15 laps around the Jamaica High School block. Although shorter than the full marathon, the race still required strong focus and steady pacing.

Half-Marathon Finishers

  1. Keertivati – 2:11:20
  2. Harita – 3:15:15

Overall, the runners approached the distance with enthusiasm and a joyful spirit, contributing to the uplifting atmosphere of the anniversary celebration.

Team Results – Laps and Distance

One of the highlights of the event was the team lap competition. Participants could dedicate their completed laps to a specific team, creating a sense of shared purpose and friendly rivalry throughout the day.

With each lap measuring 1.383 km (0.859 miles), the combined effort of the teams covered an impressive total distance.

Team

Laps

Distance (km)

Distance (miles)

Annam Brahma

94

130.04 km

80.80 mi

Divine Robe Supreme

67

92.69 km

57.59 mi

Panorama

36

49.80 km

30.95 mi

Oneness-Heart Centre

21

29.05 km

18.05 mi

Smile of the Beyond

13

17.98 km

11.17 mi

Guru Health Foods

11

15.22 km

9.46 mi

Guru Stationery

4

5.53 km

3.44 mi

Total Distance Completed

Participants collectively completed 246 laps, covering a remarkable total of 340.33 km (211.46 miles)

These laps included marathon runners, half-marathon participants, and runners from the weekly Saturday 2-mile race. In addition, many visitors came in the morning simply to offer several laps in celebration of Sri Chinmoy’s first marathon.

Therefore, the combined effort reflected a beautiful spirit of unity and shared inspiration.

A Remarkable Running Achievement

Sri Chinmoy’s running journey developed with surprising speed after his first marathon.

Only three weeks later, on 25 March 1979, he ran his second marathon — the Heart-Watchers Marathon in Toledo, Ohio. Even more remarkably, he improved his performance dramatically.

Sri Chinmoy reduced his marathon time by 36 minutes, thereby breaking the four-hour barrier at the age of 47.

During 1979 alone, he completed seven marathons in nine months. Consequently, his running became a powerful demonstration of his philosophy of self-transcendence — the idea that human beings can continually surpass their previous limits.

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

 

News #90: Discover Sri Chinmoy and the Legendary 3,100-Mile Race

Posted on by Yatkara

A recent feature article in Marathon Runner magazine, Russia’s leading publication for running enthusiasts with a readership of 40,000, delves into the life and philosophy of Sri Chinmoy, the founder of the Sri Chinmoy Marathon Team (SCMT), and the inspiration behind the world’s longest certified footrace – the Self-Transcendence 3,100 Mile Race.

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English Translation:

Sri Chinmoy: The Story and Philosophy of the Founder of the 3,100-Mile Race

By Irina Kebo – 10/31/2025

The name of Sri Chinmoy, the 20th-century philosopher and humanist, has appeared often in Marathoner magazine. Many of his students call him “Teacher” and proudly belong to the Sri Chinmoy Marathon Team.

Nikolai Duzhiy runs the astonishing Self-Transcendence Race in New York every year – a nearly 5,000 km (3,100 miles) race over 51 days. He has won it three times (2013, 2017, 2018) and is a consistent finisher.

Svetlana Khisamutdinova ran her first marathon at age 50. Now over 80, she amazes thousands with her energy and ability to run not just tens, but hundreds of kilometers. Her track record includes countless marathons, ultramarathons, and multi-day races.

These athletes are students of Sri Chinmoy, but who was their mentor? Let’s get to know him and his philosophy – not just about running, but about life itself.

Who is Sri Chinmoy?

Born on August 27, 1931, in East Bengal (now Bangladesh), he was the youngest of seven children and named Chinmoy Kumar Ghose. “Sri” is an honorific, showing respect to a spiritual teacher.

Chinmoy lost his parents as a teenager. From an early age, he showed talent in sports and creativity, which later flourished in many areas:

• Music: He composed over 23,000 songs in languages including Sanskrit, Bengali, English, and French. Some are short mantras; others honor countries, landmarks, and individuals who contributed to humanity. He mastered dozens of instruments, including piano, organ, flute, cello, and the Indian bowed esraj, and gave hundreds of free concerts worldwide –sometimes playing 15 to 20 instruments in a single performance. His largest audience was over 19,000 in Montreal, 2000.

• Painting: Chinmoy created millions of drawings and paintings, often abstract, vibrant, and harmonious. He called his style Jharna Kala (“Fountain of Art”). Birds often appear in his work, symbolizing peace, freedom, and the soul’s aspirations. His artwork has been exhibited globally, from JFK Airport to the UN Secretariat and the Museum of Contemporary History in Russia.

• Literature: A prolific writer, Chinmoy wrote poems, essays, short stories, plays, and commentaries on Plato, Mozart, and Dostoevsky. Over 1,600 works have been published. His main themes include self-knowledge, harmony, and human values. He lectured at universities worldwide, including Oxford, Cambridge, Yale, Harvard, and Moscow State University. He received awards such as the UN Society of Writers’ Award for Excellence and the Gandhi Peace Prize.

Despite his artistic and literary achievements, Chinmoy is best remembered as a humanist, philosopher, and advocate for peace and unity, admired by figures like Nelson Mandela, Mother Teresa, and Princess Diana. He passed away in October 2007, leaving behind a rich legacy in art, music, literature, and human inspiration.

Sri Chinmoy’s Philosophy

Sri Chinmoy taught that everyone has the right to life, freedom, happiness, and the development of spiritual and physical potential. His works express love for the world and for each individual.

Don’t try to change the world. You will fail. Try to love the world. And look! The world has changed forever.
– Sri Chinmoy

He encouraged overcoming the ego, cultivating compassion, and seeking harmony within oneself. True happiness comes from love and inner balance, which exists in everyone, though not all find it.

Athletic Achievements

Chinmoy led an active life: he was a competitive athlete, weightlifter, tennis enthusiast, and long-distance runner. He completed 22 marathons and 5 ultramarathons. He also organized the Harmony Run, a global torch relay symbolizing unity and peace. Since 1987, participants have covered over 650,000 km across 155 countries. The torch has even reached space, the North Pole, and Mount Elbrus.

The Self-Transcendence Race

Known as the “Everest of ultramarathons,” this race is 3,100 miles (4,988 km) long. Participants run an 883-meter loop in Queens, New York, daily from 6 a.m. to midnight, with 51 days to finish. Daily distances range from 70 to 100 km, supported with food, massages, and medical care.

The race tests mental resilience as much as physical stamina. In 2025, Andrea Marcato of Italy won in 46 days, 16 hours, 19 minutes, and 8 seconds, while Nikolai Duzhiy, at age 59, finished second in 48 days, 4 hours, 57 minutes, 52 seconds – his 13th participation. Only a few runners have ever finished; the race embodies the human spirit’s limitless potential.

Just as a bird needs two wings to fly, a person needs harmony between body and spirit.
– Sri Chinmoy

Sri Chinmoy Marathon Team

Although Sri Chinmoy is no longer alive, the team he founded in 1977 continues organizing ultra-distance races worldwide. Team members pursue ambitious goals in running, swimming, mountaineering, and other challenges, striving for progress in both the outer and inner worlds.

Run to achieve success in the outer world. Reach to make progress in the inner world.
– Sri Chinmoy

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For those interested in exploring the profound connection between running and spiritual growth, the full article offers an in-depth perspective. While currently available in Russian, its insights transcend language barriers, resonating with readers worldwide.

Learn More and Explore Resources

To find out more, visit the official website: www.3100.srichinmoyraces.org. 
For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #89: Anne Kadet’s 3100 Mile Race Article “Running in Circles for 3100 Miles!”

Posted on by Yatkara

Participants starting the 3100 Mile Race around Thomas A. Edison High School, Queens

Journalist Anne Kadet recently travelled to Queens, New York, to cover the remarkable Sri Chinmoy Self-Transcendence 3100 Mile Race. She shared her reflections in an insightful Substack article titled “Running in Circles for 3100 Miles!”

🔗 Read the full story

In her account, Kadet captures the quiet yet powerful atmosphere of this unique event. Only ten runners take part. There are no road closures, no crowds—just a few volunteers and local supporters cheering on the edges of a high-school block. Yet, despite its simplicity, the race radiates a deep spiritual energy.

Voices from the track:

  • Alex Ramsey (USA) finds “joy and newness in each lap,” even after circling the same route thousands of times.
  • Arpan D’Angelo, a volunteer, compares the loop to the rhythm of the cosmos: “That route is like the motion of the moon and of atoms. That’s how the universe works.”
  • Rupantar La Russo, the race director, explains: “The mind says, ‘3100 miles? You’re kidding me?’ But when you go beyond the mind and into the heart, nothing is impossible.”
  • Harita Davies, the only New Yorker in the race, adds: “You have to live it one day at a time. The world badly needs inspiration.”

As Kadet observes, the run becomes meditation in motion. Repetition turns into spiritual discipline, and endurance becomes an inner practice. A simple block in Queens transforms into a pathway of insight and self-discovery.

Although Kadet admits she could never run 3100 miles herself, the runners’ determination inspires her belief that “I, too, can accomplish whatever I truly feel inspired to do – even if my mind says it’s impossible.”

Discovering Inner Strength through Outer Pathways

This story is far more than a race report. It reveals how ordinary streets can become sacred ground and how perseverance opens the heart to transformation. Whether you run, meditate, or simply seek inspiration, the 3100 Mile Race shows that what seems impossible may, in truth, mark the beginning of a deeper journey.

More Information & Resources

For more information about races, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #87: Sri Chinmoy Ultras NZ – 50/100 km Races

Posted on by Yatkara

Runners at the start of the Sri Chinmoy Ultras NZ 2025

Sri Chinmoy Ultras NZ – A Celebration of Endurance and Spirit

The Sri Chinmoy Ultras NZ returned on November 2, 2025, to Hagley Park North in Christchurch, New Zealand. This inspiring event once again united competitive spirit with the deeper philosophy of self-transcendence. It also served as the Athletics New Zealand 100 km National Championships, drawing runners from across the country and abroad. The atmosphere combined the focus of a national title race with the warmth and joy that define Sri Chinmoy’s sporting legacy.

Remarkable 100 km Performances

In the women’s 100 km, Konoka Azumi (Owairaka Athletics, AUK) achieved a new course record of 8:15:12, surpassing the previous mark by only nine seconds. Meanwhile, Ben Taylor (North Canterbury Athletics) won the men’s event in 9:10:18. George Young and George Mills followed close behind, both showing remarkable consistency and endurance.

Exciting 50 km Races

In the 50 km distance, Vajin Armstrong (Christchurch, CAN) led the men’s race, finishing in 3:16:23 and missing the course record by less than a minute. Mat Wiseman (Christchurch, CAN) was an early leader but was overtaken by Vajin in the final kilometers. David Shadbolt (Rolleston, CAN) finished third. In the women’s 50 km, Hannah Oldroyd (Kaiapoi, CAN) triumphed with 3:23:09, improving her own 2023 best, while Siobhan Griffiths (Rotorua, BOP) and Natasha Demster (Christchurch, CAN) completed the top three. These races highlighted both physical endurance and the inner calm that comes from focusing beyond personal limits.

Vajin Armstrong running during the 50 km race, later becoming the winner, at the Sri Chinmoy Ultras NZ 2025 in Christchurch

Relay Highlights and Team Spirit

Another highlight of the day was the 100 km 4-person relay. The winning team, Motus Rollston, finished in 7:34:16. They were followed by Four of a Kind and Sports Doctors. The relay brought an atmosphere of excitement and unity, where each runner’s effort contributed to the shared success of the team. Runners shared smiles, teamwork, and steady encouragement throughout the day.

Atmosphere and Reflections

Throughout the event, Hagley Park glowed under clear spring skies. Gentle sunshine, green trees, and cheering supporters created a peaceful yet vibrant setting. Many runners described entering a calm, steady rhythm where every lap became a simple act of mindfulness. As the day ended, athletes, volunteers, and families gathered at the Lotus Heart Indian Vegetarian Restaurant to celebrate achievements and share stories.

Photos, Results, and Event Highlights

A Continuing Legacy of Inspiration

Sri Chinmoy’s races continue to inspire runners worldwide. They remind us that endurance is not only about distance but also about discovering inner strength and peace.

Learn More