Video #353: Sri Chinmoy 7 & 13-Hour Races – Seattle

Introduction to Another Memorable Day

The 14th annual Sri Chinmoy 7 & 13-Hour Races took place on May 23 at Magnuson Park in Seattle. Organized by the Sri Chinmoy Marathon Team, the event enjoyed excellent cool conditions with morning temperatures around 13°C and afternoon temperatures in the low 17°C under overcast skies. These comfortable temperatures helped the field of about 40 runners deliver strong performances on the scenic 1.54-mile mixed-surface loop course.

A big thank you to all the runners and volunteers for making this another great edition of the Sri Chinmoy Self-Transcendence 7 & 13-Hour Races! The Sri Chinmoy Marathon Team expressed deep gratitude for the successful day and the joyful community spirit.

What Are Sri Chinmoy Races and Their Philosophy

Sri Chinmoy 7 & 13-Hour Races belong to a global series of endurance events based on the principle of self-transcendence — constantly going beyond one’s previous limits in body, mind, and spirit. Sri Chinmoy (1931–2007), a spiritual teacher, prolific athlete, musician, and artist, founded the Sri Chinmoy Marathon Team in 1977. The organization promotes the idea that running can be a meditative and joyful path toward inner growth and outer achievement.

Unlike traditional competitive races, Sri Chinmoy 7 & 13-Hour Races focus on personal progress in a supportive, cheerful, and meditative atmosphere. Runners receive chip-timed lap counting, well-stocked aid stations, and encouragement that helps them discover new capacities.

Event Overview of the Sri Chinmoy 7 & 13-Hour Races

The Sri Chinmoy 7 & 13-Hour Races are held on a beautiful trail in Seattle’s Magnuson Park, offering stunning views of Lake Washington and peaceful wooded sections. The 1.54-mile loop provides a varied challenge with gentle hills and mixed surfaces, ideal for timed ultra efforts.

In 2026, perfect cool weather (13-17°C) and overcast skies created optimal conditions for sustained running. Volunteers from Chicago, Los Angeles, Minnesota, New York, Vancouver, and Victoria joined the local Sri Chinmoy Marathon Team to create a warm family atmosphere.

Record-Breaking Performance in the Women’s 13-Hour Race

Deanna Kytonen produced a spectacular result in the Sri Chinmoy 7 & 13-Hour Races, smashing the women’s 13-Hour course record by more than two full laps (over 3 miles). Her new record stands at an impressive 72.38 miles. This achievement highlights excellent pacing and mental resilience in the cool conditions.

Margaret Yi, running on her birthday, tied the previous women’s course record, adding an emotional and inspiring highlight to the day.

Men’s 13-Hour Victory and Impressive Debut

James Yoo won the men’s 13-Hour division of the Sri Chinmoy 7 & 13-Hour Races with a remarkable 75.46 miles in his very first ultra-marathon. His outstanding debut performance demonstrated how the supportive environment of Sri Chinmoy events helps newcomers achieve exceptional results.

Standout Stories from the 7-Hour Division

In the 7-Hour race, the mother and son duo Erin and Colin Morris each placed second in their respective divisions. Together they covered more than 60 miles, showcasing the family-friendly and inclusive nature of the Sri Chinmoy 7 & 13-Hour Races. The shorter 7-hour format serves as an excellent stepping stone for runners new to ultra-distances while still offering a meaningful endurance challenge.

The History and Global Reach of Sri Chinmoy Marathon Team

The Sri Chinmoy Marathon Team has organized hundreds of races worldwide since 1977. Events range from local 5K runs to the legendary Self-Transcendence 3100 Mile Race — the longest certified footrace in the world. The Sri Chinmoy 7 & 13-Hour Races in Seattle form a vital part of this calendar, bringing the same spirit of self-transcendence to the Pacific Northwest.

All races maintain a focus on inner qualities such as gratitude, harmony, and joy alongside physical performance.

The Crucial Role of Volunteers and Community Spirit

The success of the Sri Chinmoy 7 & 13-Hour Races relies heavily on the dedicated volunteers of the Sri Chinmoy Marathon Team. They provide precise lap counting, nutritional support, medical assistance, and constant positive encouragement. This selfless service creates a uniquely uplifting atmosphere where every participant feels supported in their personal journey.

Results and Photos

Training Tips for Future Sri Chinmoy 7 & 13-Hour Races

Successful participation in the Sri Chinmoy 7 & 13-Hour Races requires building a strong aerobic base, practicing on looped courses, and refining nutrition, hydration, and pacing strategies. The cool 13-17°C weather often experienced in Seattle is runner-friendly, but mental preparation remains key. Sri Chinmoy events teach that inner determination frequently leads to breakthroughs.

Why Runners Love Sri Chinmoy Races Worldwide

Athletes choose Sri Chinmoy 7 & 13-Hour Races and other events for their welcoming atmosphere, emphasis on personal growth, and meditative quality. Many participants report not only physical achievements but also profound feelings of joy and inner peace..

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For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #126: Inspiring Sri Chinmoy Half Marathon in Zlín

Start of the Zlín Half Marathon in Příluky

Zlín Half Marathon Continues to Delight Runners Across the Czech Republic

The Zlín Half Marathon remains one of the most appreciated races in the Czech running calendar. Held in the peaceful Příluky area of Zlín, it offers a fast, flat course and a genuinely friendly atmosphere that keeps runners returning year after year.

Now in its 16th edition, the 2026 event took place on 1 March. Organised by the Sri Chinmoy Marathon Team, the race combines reliable conditions with the uplifting spirit of self-transcendence. For many participants, however, it feels like much more than just a half-marathon — it provides a chance to test personal limits while enjoying a calm and positive morning of running.

A Well-Established Tradition in Zlín

Over the years, the Zlín Half Marathon has grown into a meaningful local tradition. Runners particularly value the smooth, flat course and the positive energy that fills the entire day.

This year, the race started at 10:00 a.m., with registration open in front of the Madal Bal building. The course consists of a flat asphalt loop measuring 2,393 metres in Příluky. Thanks to chip timing, results were accurate and reliable. Additionally, participants could enjoy refreshments, showers, lunch, and convenient parking — small touches that make a real difference on race day.

Why Runners Love the Zlín Half Marathon

One of the biggest attractions of the Zlín Half Marathon is undoubtedly its fast and flat course. As a result, the race appeals to a wide range of runners. Some come chasing a personal best, while others seek an early-season test. Many runners appreciate the supportive environment to complete the distance comfortably. Meanwhile, those who prefer smaller, well-organised local events over large commercial races find exactly what they are looking for here.

Course Records and the Spirit of Self-Transcendence

The current course records highlight what well-prepared athletes can achieve on this flat route:

  • Men: Jiří Petr – 1:11:18 (7 November 2021)
  • Women: Barbora Macurová – 1:23:45 (6 March 2022)

These impressive times show the potential of the course, yet the event stays open and encouraging for everyone. Ultimately, the Zlín Half Marathon places greater emphasis on self-transcendence, creating space for runners of all abilities to feel successful.

Results and Photos from the 2026 Edition

Running for Self-Discovery and Joy

In today’s world of large commercial running events, the Zlín Half Marathon offers something increasingly rare — authenticity. It remains a modest but very well-run race where participants feel like real individuals rather than just numbers.

Although the setting is simple, the experience often turns out to be deeply memorable. Runners typically leave with a strong sense of accomplishment, new friendships, and sometimes a fresh appreciation for the quiet joy of steady, sincere effort.

Looking Ahead

With sixteen successful editions now completed, the Zlín Half Marathon has clearly earned its respected place in the local running community. Moreover, it continues to deliver a wonderful balance between athletic challenge and inner meaning.

Whether you are a competitive runner aiming for fast times, a first-time half-marathoner, or simply someone who loves running in a friendly atmosphere, this race deserves a spot on your calendar.

You may also enjoy reading about other recent Sri Chinmoy races, including events in Hungary, Auckland, Amsterdam, Canberra, and Nish.

Related Links

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #117: The Surprising Story of Kouros & Sri Chinmoy

Yiannis Kouros and Sri Chinmoy

The world of ultrarunning is often a mirror for our inner journey. Recently, the prominent Russian magazine Marathoner (reaching 40,000 subscribers) published a major feature on the legendary Greek runner Yiannis Kouros. The article beautifully highlights the historic bond between Yiannis Kouros and Sri Chinmoy’s vision of Self-Transcendence, showing how the outer world of sports can perfectly reflect the inner world of the spirit.

A Life of Self-Transcendence: Who is Yiannis Kouros?

Yiannis Kouros is widely regarded as the most prolific ultradistance runner in history. With over 150 world records, his achievements are a testament to what a human being can do when they move beyond the limitations of the physical mind. He competed in distances ranging from 100 km to a staggering 1,000 miles (1,609 km).

For Kouros, running was never just about the body. He was famous for entering a deep, meditative state that allowed him to continue long after his physical strength should have been exhausted. He proved that when we reach deep within ourselves, we find a reservoir of energy that the mind cannot explain.

Finding Harmony: Yiannis Kouros and Sri Chinmoy’s Philosophy

The Marathoner feature explores why Kouros was drawn to the races organized by the Sri Chinmoy Marathon Team (SCMT). The connection between Yiannis Kouros and Sri Chinmoy’s races was built on a shared understanding that running is a form of spiritual practice.

Sri Chinmoy, who ran many marathons and ultramarathons himself, saw the track as a place to manifest the soul’s potential.

This philosophy became the foundation for hundreds of races worldwide, including the iconic 3100-Mile Race. For Kouros, these events weren’t just competitions; they were opportunities to manifest the power of the inner will.

The 24-Hour World Record in New York

In 1984, Kouros returned to New York to participate in the Sri Chinmoy 24-Hour Race. It remains one of the most historic performances in the history of the sport:

  • World Record: 284 km in 24 hours.
  • Inner Focus: During the race, he also broke the records for 100 miles and 200 km.
  • The Witness: Observers described his running as “breathtaking,” noting how he moved with incredible speed while appearing completely absorbed in a state of inner peace.

The “Hurricane Race”: Inner Strength Against the Storm

One of the most remarkable stories in the history of Yiannis Kouros and Sri Chinmoy’s races took place during Hurricane Gloria. While most of New York was shut down due to 40 mph winds and torrential rain, the SCMT 24-hour race continued.

Sri Chinmoy himself was there to give the start. Despite the extreme weather, Kouros ran 286.463 km, setting yet another world record. It was a vivid demonstration that the peace and determination we find within can overcome any outer obstacle.

Legendary Achievements and the Spartathlon

Kouros first gained international attention at the Spartathlon (246 km from Athens to Sparta).

  • 1983 Breakthrough: He finished in 21h 53m, a time so fast that many found it hard to believe.
  • The Record: He eventually improved his time to 20h 25m, a record that stood for 39 years.

His multi-day feats are equally extraordinary:

  • 6-Day Race (New York): 1,022 km world record.
  • Sydney to Melbourne (~960 km): He won by a full day’s margin.
  • 1,000-Mile Race (New York): 10 days, 10 hours, and 30 minutes.

A Mind-Over-Matter Approach

Kouros’s training was very different from most modern athletes. He often ran only about 12 km a day, believing that the real secret to endurance was mental and spiritual strength rather than high mileage. He famously believed that after 100 km, everyone suffers the same; the difference lies in the ability to control the mind and let the inner spirit guide the feet.

A Lasting Legacy

It is deeply inspiring to see mainstream media like Marathoner recognize the connection between Yiannis Kouros and Sri Chinmoy’s philosophy. It reminds us all that we are not just physical beings, but spiritual seekers on a journey of constant self-transcendence.

Link to original article (Russian): Marathoner Magazine Feature

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

News #116: A Tribute to Sri Chinmoy’s First Marathon

Honouring the Sri Chinmoy First Marathon

On 28 February 2026, runners and friends gathered at Jamaica High School in New York to celebrate the 47th anniversary of the Sri Chinmoy First Marathon, commemorating Sri Chinmoy’s historic debut marathon on 3 March 1979 in Chico, California.

Sri Chinmoy ran his first marathon at the Bidwell Classic Marathon, an event he later fondly referred to as the “Chico Marathon.” From that moment onward, running became an important outer expression of his philosophy of self-transcendence.

To honour this milestone, members of the Sri Chinmoy Marathon Team organized a special running event. Throughout the day, participants completed laps around the Jamaica High School.


Race Format and Distances

To celebrate the anniversary, the Sri Chinmoy Marathon Team offered several distances, allowing runners of different abilities to take part comfortably.

Full Marathon

  • 30.5 laps around the Jamaica High School block
  • Total distance: 42.195 km (26.2 miles)

Half Marathon

  • 15 laps
  • Total distance: 20.74 km (12.89 miles)

Each lap around the Jamaica High School block measured approximately 1.383 km (0.859 miles). As a result, runners could easily track their progress while contributing laps to their chosen teams. Meanwhile, organizers recorded official finishing times for those participating in the marathon and half-marathon distances.


Marathon Results

The full marathon required 30.5 laps around the course, which tested both endurance and concentration. Nevertheless, the participants embraced the challenge with enthusiasm.

Top Marathon Finishers

  1. Boijayanti – 4:44:20
  2. Gesiane – 5:04:30
  3. Palash – 6:12:13

Half-Marathon Results

The half-marathon distance included 15 laps around the Jamaica High School block. Although shorter than the full marathon, the race still required strong focus and steady pacing.

Half-Marathon Finishers

  1. Keertivati – 2:11:20
  2. Harita – 3:15:15

Overall, the runners approached the distance with enthusiasm and a joyful spirit, contributing to the uplifting atmosphere of the anniversary celebration.


Team Results – Laps and Distance

One of the highlights of the event was the team lap competition. Participants could dedicate their completed laps to a specific team, creating a sense of shared purpose and friendly rivalry throughout the day.

With each lap measuring 1.383 km (0.859 miles), the combined effort of the teams covered an impressive total distance.

Team

Laps

Distance (km)

Distance (miles)

Annam Brahma

94

130.04 km

80.80 mi

Divine Robe Supreme

67

92.69 km

57.59 mi

Panorama

36

49.80 km

30.95 mi

Oneness-Heart Centre

21

29.05 km

18.05 mi

Smile of the Beyond

13

17.98 km

11.17 mi

Guru Health Foods

11

15.22 km

9.46 mi

Guru Stationery

4

5.53 km

3.44 mi

Total Distance Completed

Participants collectively completed 246 laps, covering a remarkable total of 340.33 km (211.46 miles)

These laps included marathon runners, half-marathon participants, and runners from the weekly Saturday 2-mile race. In addition, many visitors came in the morning simply to offer several laps in celebration of Sri Chinmoy’s first marathon.

Therefore, the combined effort reflected a beautiful spirit of unity and shared inspiration.


A Remarkable Running Achievement

Sri Chinmoy’s running journey developed with surprising speed after his first marathon.

Only three weeks later, on 25 March 1979, he ran his second marathon — the Heart-Watchers Marathon in Toledo, Ohio. Even more remarkably, he improved his performance dramatically.

Sri Chinmoy reduced his marathon time by 36 minutes, thereby breaking the four-hour barrier at the age of 47.

During 1979 alone, he completed seven marathons in nine months. Consequently, his running became a powerful demonstration of his philosophy of self-transcendence — the idea that human beings can continually surpass their previous limits.


Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

 

News #102: Sri Chinmoy Tan Team Relays, Melbourne

Start of the Melbourne Tan Team Relays race with runners taking off

The Melbourne Tan Team Relays took place on 23 November 2025 at the iconic Tan Track around the Botanic Gardens. The event welcomed both solo runners and relay teams, under the banner of the global Sri Chinmoy Marathon Team (SCMT).

Race formats & distances

Runners could choose from the following options:

  • Solo — 1 lap: 4 km
  • Solo — 3 laps: 12 km
  • Solo Marathon — 11 laps: 42.1 km
  • Team Relay Marathon — 4-person teams running a total of 42.1 km, passing a baton each lap

This setup allowed newcomers and experienced runners alike to join — whether for a short run, a 12 km challenge, or a full marathon or relay effort.

Results & photos

About Sri Chinmoy Marathon Team — vision & legacy

SCMT began in 1977, founded by Sri Chinmoy. Its mission is to unite physical fitness with inner growth. Over decades, SCMT has grown into a global network hosting hundreds of events — from short runs to the world-famous 3100-mile race, the longest certified footrace on the planet. Through its races, SCMT promotes not just endurance, but unity, personal growth, and the joy of self-transcendence.

Why the 2025 Tan Team Relays matter

The 2025 Tan Team Relays show that SCMT’s spirit lives on. The mix of solo runs and team relay, short and long distances, made the event inclusive. It welcomed competitive runners and community participants with equal warmth. The race captured the SCMT ethos: pushing physical limits while embracing unity and inner peace.

Whether someone ran 4 km, 12 km, a full marathon, or joined a relay — every finish counts. Events like this renew SCMT’s global tradition, connecting runners in Melbourne with a worldwide community of endurance, friendship, and growth.

We look forward to seeing more runners, new teams, and continuing this journey of growth, strength, and joy in 2026 and beyond.

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.