Video #260: This Year Could Be The Last One: The Time Episode | The Acceptance of Life Podcast, Ep. 04

In this episode of the Acceptance of Life podcast, Abhinabha Tangerman and Vajin delve into the complex nature of time, exploring how our perceptions shape our experiences and behaviors. They discuss the concept of the eternal now, the impact of self-awareness, and the dangers of delayed gratification. The conversation emphasizes the importance of living in the present moment and how our actions today create the ripples of our past. They also touch on the balance between material and spiritual fulfillment, the journey of rediscovery, and the necessity of self-awareness in human experience. They further explore the themes of personal transformation, the impact of trauma, the importance of mindfulness, and the role of conscience in decision-making. How we as individuals need to take agency over our lives by making conscious choices in the present, regardless of past experiences. The dialogue also emphasizes the value of time, the necessity of being a generalist rather than a specialist, and the evolving nature of creativity in today’s society, where quantity often trumps quality.

Takeaways:

  • Time is a complex concept that influences our behavior.
  • Living in the present moment is essential for happiness.
  • Self-awareness can lead to both growth and suffering.
  • Delayed gratification often prevents us from enjoying life.
  • Our past is shaped by our present actions, not the other way around.
  • The fall from paradise symbolizes the journey to self-awareness.
  • We create suffering through anticipation of future problems.
  • Spiritual fulfillment is as important as material success.
  • Perfection is an ongoing process of self-improvement.
  • Children embody a natural state of being in the present.
  • Change your actions in the now to transform your past.
  • Trauma can affect present choices, but agency remains.
  • Mindfulness enhances decision-making and presence.
  • Conscience guides us toward better choices.
  • Living as if each year is your last can inspire action.
  • Being a generalist allows for a richer life experience.
  • Self-giving fosters community and connection.
  • Creativity today values quantity over quality.
  • Each moment is an opportunity for better choices.
  • The world is a great teacher if we pay attention.

To find out more about Sri Chinmoy, please visit the official website: www.srichinmoy.org

Video #199: 3100-Mile Race: Become and Run

Welcome to the 25th Annual Self-Transcendence 3100 Mile Race. Called ‘The Mount Everest of ultramarathons’ by The New York Times, this is the longest certified footrace in the world. It attracts athletes from around the world who want to test themselves against this daunting distance, transcend their own previous capacity, and participate in a great adventure. Along the way, they may also set new world records and gain spiritual insights.

Athletes are able to test themselves in a format unlike any other ultra-marathon event. In order to meet their goal of 3100 miles (4989km) in 52 days, they must log an average of 59.6 miles (95.9 km) per day. The runners begin at 6 a.m. and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. After completing the race, runners have the option of continuing on to complete 5000km.

Here are the links into

To find out more, visit the official website: www.srichinmoyraces.org.

Week 54: I Love Singing

Songs:

– The Outer Long Distance
– The Inner Long Distance
– The Outer Light
– The Inner Light

Enjoy singing along with the audio recordings. These songs are composed by Sri Chinmoy and performed by his disciple Purnakama. Please click  links below to listen to or download the audio and song scores:

 

Lyrics:

1. The Outer Long Distance

The outer long distance
Frightens us.
– Sri Chinmoy, ‘A God-Devotion-Teardrop’ songbook


2. The Inner Long Distance

The inner long distance
Beckons us
To reach the ultimate Goal.
– Sri Chinmoy, ‘A God-Devotion-Teardrop’ songbook


3. The Outer Light

The outer light
Dazzles us.
– Sri Chinmoy, ‘A God-Devotion-Teardrop’ songbook


4. The Inner Light

The inner light
Immediately embraces us.
– Sri Chinmoy, ‘A God-Devotion-Teardrop’ songbook

 

For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2021 Sri Chinmoy Centre

Video #194: The Remarkable Abhejali Bernardova

An interview with the remarkable Abhejali Bernardova recorded on 18th March 2021.

Abhejali is a Record Holder, Champion Athlete and the 4th Woman in history to complete the Oceans Seven Abhejali Bernardová, an athlete from the Czech Republic, has competed at the highest level in Ultra Running and Long Distance Swimming both with resounding success. In her early twenties she started competing in ultra races and in the year 2000 she beame the Czech Champion for the 100km and the 24 Hour Race. She also competed in the Self-Transcendence 6-Day Race in New York, achieving second place.

In the following years she took up long-distance swimming. She first conquered the English Channel, then completed the Triple Crown, the English channel Catalina Channel and Manhattan Island Marathon Swim, and then went on to do what only three other women before her have ever done. She conquered the Oceans Seven.

In this interview Abhejali shares her personal experience of facing one daunting challenge after the next; what drives her to continue and what it takes to achieve something that so few women in history have ever achieved.

Being a positive, highly motivated, mentally focused athlete, Abhejali has learnt several techniques that challenge her own limitations. Whether they come from the mind or the body she continues to strive ahead, pushing her boundaries with a ‘never give up’ spirit. Sharing her different experiences with both training and racing and how she coped with the ups and downs, this interview offers real inspiration to anyone who is taking on a challenge.