Tag: Yatkara

Week 236: I Love Singing

Posted on by Yatkara

This week features four uplifting Sri Chinmoy Bengali songs from the Alpha and Omega songbook. Over the years, Sri Chinmoy composed music filled with aspiration and gratitude, creating heartfelt melodies that gently illuminate his spiritual path. Because of their simplicity and warmth, the songs continue to speak directly to the inner heart. Additionally, they offer listeners a peaceful doorway into his meditative world.

The performances this week come from his disciple Purnakama, whose sincere and gentle voice brings out the devotional sweetness in every line. Through her recordings, it becomes easy to settle into a calm, meditative mood and appreciate the purity of the music. As a result, whether you choose to sing along or simply listen quietly, these Sri Chinmoy Bengali songs can add a soft, elevating joy to your week.

Below are the four songs featured in this week’s selection:

Songs

  • Pai Tara Thai Pai Tara Thai
  • Bale Jao Ekbar
  • Parabar Sama Subishal Habo Ei Je Amar
  • Man Je Amai Kareche Badhir Andha

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

Track1
Track2
Track3
Track4
Song Scores

 

Lyrics:

1. Pai Tara Thai Pai Tara Thai

Pai tara thai pai tara thai jani taba pada tale
Janani tomare tushiche jahara atmahutir bale

Translation:

I know only they are the ones
Who get shelter at Your Feet, Mother,
Only those who are satisfying You
On the strength of their ceaseless self-offering.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

2. Bale Jao Ekbar

Bale jao ekbar bale jao ekbar
Kariyacho khama ogo khama parabar

Translation:

My Lord, tell me only once, tell me once,
And then You may go:
You have forgiven me, O Ocean of Forgiveness.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

3. Parabar Sama Subishal Habo Ei Je Amar

Parabar sama subishal habo ei je amar pan
Tomare tushibo dibase nishite diye hiya pran man.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

4. Man Je Amai Kareche Badhir Andha

Man je amai kareche badhir andha
Kareche amai bhitar jibane bandha
– Sri Chinmoy, ‘Alpha and Omega’ songbook


For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2026 Sri Chinmoy Centre

Week 235: I Love Singing

Posted on by Yatkara

This week features four uplifting Sri Chinmoy Bengali songs from the Alpha and Omega songbook. Over the years, Sri Chinmoy composed music filled with aspiration and gratitude, creating heartfelt melodies that gently illuminate his spiritual path. Because of their simplicity and warmth, the songs continue to speak directly to the inner heart. Additionally, they offer listeners a peaceful doorway into his meditative world.

The performances this week come from his disciple Purnakama, whose sincere and gentle voice brings out the devotional sweetness in every line. Through her recordings, it becomes easy to settle into a calm, meditative mood and appreciate the purity of the music. As a result, whether you choose to sing along or simply listen quietly, these Sri Chinmoy Bengali songs can add a soft, elevating joy to your week.

Below are the four songs featured in this week’s selection:

Songs

  • Maner Duar Khulechi Aj Maner Duar
  • Jowar Bhata Jowar Bhata Sabar Jibane
  • Charane Tomar Heribo Kebal
  • Dhup Jwalabo

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

Track1
Track2
Track3
Track4
Song Scores

 

Lyrics:

1. Maner Duar Khulechi Aj Maner Duar

Maner duar khulechi aj maner duar
Taito amar bhitar bahir premer jowar.

Translation:

My mind’s door I have opened today,
My mind’s door.
Therefore, within, without
My life is flooded with Love Divine.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

2. Jowar Bhata Jowar Bhata Sabar Jibane

Jowar bhata jowar bhata sabar jibane
Shanti kebal pete pari tomar charane.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

3. Charane Tomar Heribo Kebal

Charane tomar heribo kebal amar hiyar rup
Sanpibo tomare prati pale pale bhakati arghya dhup

Translation:

Only at Your Feet I shall see the beauty of my heart.
At every moment I shall offer You my devotion
   And self-giving incense-life.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

4. Dhup Jwalabo

Dhup jwalabo dhup jwalabo amar hiyar anginai
Bishwa prabhur kripar nayan dekhte jena sabai pai

Translation:

Incense I shall burn, incense I shall burn
Inside my heart’s deepest depth.
May everybody see the Compassion-Eye
Of the Lord Supreme of the Universe.
– Sri Chinmoy, ‘Alpha and Omega’ songbook


For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2026 Sri Chinmoy Centre

Video #335: An Attitude of Gratitude  | Ancient Wisdom Thoughts Podcast, Episode 29

Posted on by Yatkara

The Attitude of Gratitude Podcast Episode 29 has just been released, offering listeners a profound yet practical exploration of one of the most powerful spiritual qualities. Hosts Vajin and Abhinabha dive deep into how gratitude reshapes our entire experience of life – turning ordinary moments into golden ones and challenges into opportunities for growth.

Attitude of Gratitude Podcast – A Transformative Force

Vajin and Abhinabha explain gratitude as more than polite thanks. It is a dynamic spiritual practice that expands the heart, creates resilience, and attracts positivity. They share how gratitude shifts perception – even negative experiences can become blessings when seen through its lens.

Practical Ways to Cultivate an Attitude of Gratitude

The hosts offer simple, effective tools anyone can use:

  • Gratitude journaling to start and end the day
  • Conscious appreciation of small things
  • Seeing work as a structure that heightens joy in free time
  • Accepting both positive and negative as gifts

Personal Stories and Insights

Vajin and Abhinabha recount real-life examples. They show how gratitude creates a positive feedback loop and fosters deeper connections. One story highlights how recognizing others’ contributions transformed workplace satisfaction.

Gratitude as a High Spiritual Quality

Drawing from Sri Chinmoy’s teachings, the hosts describe gratitude as a supreme virtue that synthesizes humility, joy, and oneness. It is the fastest way to experience life’s “golden days” in the present moment.

Physiological and Spiritual Benefits

Moreover, gratitude has measurable effects. It enhances well-being, builds resilience, and opens the door to spiritual enlightenment. The episode explores how true gratitude embraces life’s full spectrum.

More Episodes You May Love

Explore More 

For more information about events, visit the official website: www.srichinmoycentre.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

Week 234: I Love Singing

Posted on by Yatkara

This week features four uplifting Sri Chinmoy Bengali songs from the Alpha and Omega songbook. Over the years, Sri Chinmoy composed music filled with aspiration and gratitude, creating heartfelt melodies that gently illuminate his spiritual path. Because of their simplicity and warmth, the songs continue to speak directly to the inner heart. Additionally, they offer listeners a peaceful doorway into his meditative world.

The performances this week come from his disciple Purnakama, whose sincere and gentle voice brings out the devotional sweetness in every line. Through her recordings, it becomes easy to settle into a calm, meditative mood and appreciate the purity of the music. As a result, whether you choose to sing along or simply listen quietly, these Sri Chinmoy Bengali songs can add a soft, elevating joy to your week.

Below are the four songs featured in this week’s selection:

Songs

  • Chor Hate Chahi Bishwa Matar Karuna
  • Bhikhari Haite Nahi Chahi
  • Jibane Marane Ghume Jagarane Tushite
  • Chahi Ami Chahi Sada

Listen & Learn

You can learn by watching the notation while listening, follow along with the melody, or download both the audio and the PDF scores for your personal practice. Everything is available for free, so you can learn at your own pace and enjoy the music more deeply. Use the links below to easily listen to the audio, download the recordings, and view or download the PDF sheet music for your convenience:

Track1
Track2
Track3
Track4
Song Scores

 

Lyrics:

1. Chor Hate Chahi Bishwa Matar Karuna

Chor hate chahi bishwa matar
Karuna bhikhari.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

2. Bhikhari Haite Nahi Chahi

Bhikhari haite nahi
Chahi ami bhitar jibane.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

3. Jibane Marane Ghume Jagarane Tushite

Jibane marane ghume jagarane
Tushite tomare chahi.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

4. Chahi Ami Chahi Sada

Chahi ami chahi sada pracharite nam gobinder
Tahar majhare dhangsha haibe kalima maner

Translation:

I want to announce and manifest
My Lord Govinda’s Name all the time.
– Sri Chinmoy, ‘Alpha and Omega’ songbook

 

For more of Sri Chinmoy’s published songs, visit the official website: www.srichinmoysongs.com.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.

© 2025 Sri Chinmoy Centre

News #103: Sri Chinmoy National Capital Swim 2025 – Canberra 10 km Challenge

Posted on by Yatkara

Sri Chinmoy National Capital Swim 2025 - Canberra 10 km Challenge

On 30 November 2025, the Sri Chinmoy National Capital Swim brought swimmers from across Australia together for a full 10 km crossing of Lake Burley Griffin in Canberra. The race tests endurance, spirit, and heart. 

Weather, Water & Waves

At dawn, the lake surface was like glass — calm and inviting. Yet by afternoon, the wind rose sharply, capsizing kayaks and stirring rain showers across the finish area. The change made the swim far tougher than anyone expected. 

Still, many persevered. The early calm and sudden challenge made every stroke — from first to last — a test of resolve and resilience.

Standout Performances

  • Michael Pranckl completed the 10 km in 2:39:19, the fastest solo time — 11 minutes ahead of the next solo finisher — and won the M50–59 category. 

  • Veteran swimmer Murray Chapman (M60–69) finished in 2:51:07, marking one of the oldest high-ranking solo finishes in the event. 

  • On the women’s side, Louisa Jeffery surged ahead to finish in 2:54:54, claiming the top spot among female solo swimmers. 

Team relays also saw strong performance: the all-female squad Bronte Babes clocked 2:32:20, earning top position among female relay teams. Mixed-gender and all-male relay divisions also saw tight finishes and spirited effort. 

Every swimmer who started the race — from seasoned veterans to first-timers — showed dedication; many battled wind, waves, and fatigue to reach the finish.

More Than a Race — A Community Celebration

The Sri Chinmoy Swim is not just a competition — it’s a gathering of water-lovers, nature-lovers, and supporters. Safety crews in kayaks, volunteer paddlers, organizers, and cheering friends helped each swimmer in their journey. Their efforts ensured that even under unpredictable weather, the event remained safe, supportive, and full of goodwill.

As the wind whipped and rain threatened, supportive cheers from paddlers and helpers made a difference. The collective spirit kept the race alive — reminding everyone that beyond timing and trophies, the community matters.

Results, Photos & Past Races

Why This Swim Inspires

Whether you’re an open-water veteran or just curious, this swim shows how determination + community support + nature’s unpredictability = a meaningful race. It proves success isn’t just speed — it’s courage, heart, and the willingness to finish what you start. After all, the lake doesn’t care about times. But the swimmers? They care. And their stories — of effort, joy, challenge, and camaraderie — are what make the Sri Chinmoy Swim more than a race.

Explore More

For more information about sports events, visit the official website: www.srichinmoyraces.org.
To learn more about Sri Chinmoy, please visit: www.srichinmoy.org.